Gentle Multiple
Bluebonnet Early Promise Prenatal
Overview
The Bluebonnet Early Promise Prenatal 'Gentle Multiple' provides a comprehensive array of essential vitamins and minerals at doses generally appropriate for pregnant and lactating women. Key nutrients like Folate, Iron, and Vitamin D3 are included at scientifically supported levels for neural tube development, anemia prevention, and bone health. However, the 'Super Fruit and Vegetable Blend' is likely underdosed, suggesting minimal therapeutic impact from these components.
The Good
Optimal Folate (as Folic Acid) dose for neural tube development.
Adequate Iron content to support increased maternal blood volume and prevent anemia.
Good doses of multiple B vitamins crucial for energy metabolism and fetal development.
The Bad
Dosage of a 'Super Fruit and Vegetable Blend' (100mg) is insufficient to provide significant benefits from individual components.
Lutein (25mcg) and Lycopene (25mcg) are likely underdosed for therapeutic effects.
Specific forms of certain vitamins (e.g., Vitamin A not specified as Beta-Carotene or retinal) could be clearer.
Is it for you?
Best For: Expectant mothers, women planning pregnancy
Skip If: You have specific allergies to ingredients or are advised against certain nutrients by a healthcare provider.
Ingredients Analysis
Vitamin A
1125 mcgVitamin A
1125 mcgVitamin C
120 mgVitamin C
120 mgVitamin D3
20 mcgVitamin D3
20 mcgVitamin E
67 mgVitamin E
67 mgVitamin B1
5 mgVitamin B1
5 mgVitamin B2
5 mgVitamin B2
5 mgVitamin B3
20 mgVitamin B3
20 mgVitamin B6
5 mgVitamin B6
5 mgFolate
1334 mcg DFEFolate
1334 mcg DFEFolic Acid
800 mcgVitamin B12
12 mcgVitamin B12
12 mcgBiotin
300 mcgBiotin
300 mcgPantothenic Acid
10 mgPantothenic Acid
10 mgCalcium
400 mgCalcium
400 mgIron
27 mgIron
27 mgIodine
150 mcgIodine
150 mcgMagnesium
200 mgMagnesium
200 mgZinc
15 mgZinc
15 mgSelenium
50 mcgSelenium
50 mcgCopper
2 mgCopper
2 mgManganese
3 mgManganese
3 mgChromium
120 mcgChromium
120 mcgMolybdenum
75 mcgMolybdenum
75 mcgCholine Bitartrate
123 mgCholine Bitartrate
123 mgLutein
25 mcgLutein
25 mcgLycopene
25 mcgLycopene
25 mcgHow to Use
Take as directed by a healthcare provider, typically one capsule daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
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