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Iron-Free Men's Once Daily

Iron-Free Men's Once Daily

Vitamer Laboratories

#Multivitamin
70
Safety78
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a comprehensive array of essential vitamins and minerals, many at or above recommended daily values, which can address potential dietary deficiencies. However, the effectiveness of the added 'Men's Health Blend' and 'Digestive Support Blend' is questionable due to underdosed ingredients and proprietary blend issues. Key ingredients like Calcium and Magnesium are significantly underdosed, limiting their potential impact.

The Good

Comprehensive B-Vitamin Profile for Energy Metabolism

Adequate Vitamin D3 and E for General Health and Antioxidant Support

Good doses of Zinc and Selenium for Immune Function

The Bad

Significantly Underdosed Calcium and Magnesium

Suboptimal Dosing of Saw Palmetto for Prostate Health

Likely Underdosed Lycopene for Proven Benefits

Is it for you?

Best For: Adult men seeking a daily multivitamin without added iron, general health support

Skip If: You require supplemental iron, or have specific dietary restrictions not listed on packaging

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

120 mg

Vitamin D3

800 IU

Vitamin E

100 IU

Vitamin K1

100 mcg

Thiamine

25 mg

Riboflavin

25 mg

Niacin

25 mg

Vitamin B6

25 mg

Folic Acid

800 mcg

Vitamin B12

25 mcg

Biotin

150 mcg

Pantothenic Acid

25 mg

Calcium

50 mg

Magnesium

25 mg

Zinc

20 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Choline

20 mg

Inositol

20 mg

Citrus Bioflavonoid Complex

25 mg

Men'S Health Blend

Saw Palmetto [Berry] 2:1 Extract

50 mg

Spirulina Platensis

50 mg

Lycopene

1000 mcg

Vegetable Juice Blend

10 mg

Digestive Support Blend

Enzymes

36 mg

Protease

Amylase

Lipase

Cellulase

Lactobacillus Sporogenes

25 mg

Betaine Hcl

10 mg

How to Use

Take one tablet daily with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking a daily multivitamin without added iron, general health support

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