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Ka'Chava Chocolate

Ka'Chava Chocolate

Ka'Chava

#Other
60
Safety70
Efficacy50
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Ka'Chava Chocolate offers a wide range of nutrients and bioactive compounds. However, many ingredients are included at low doses due to the complexity of its propietary blends, undermining its effectiveness. While many individual ingredients are backed by research, the blend may not be synergistic in practice. Some vitamins and minerals are included at optimal doses to support daily needs.

The Good

Provides a comprehensive blend of macro and micronutrients

Contains a good amount of fiber and protein

Contains a variety of vitamins and minerals at optimal doses

The Bad

High sodium content

Contains added sugars

Proprietary blend amounts limit transparency

Is it for you?

Best For: Individuals seeking a convenient meal replacement, those looking for a plant-based nutritional shake, busy lifestyles

Skip If: You have specific allergies to listed ingredients or are on a highly restricted diet without consulting a healthcare professional.

Ingredients Analysis

Celery

Garlic

Green Onion

Saturated Fat

4.4 g

Trans Fat

Cholesterol

Total Carbohydrates

25 g

Dietary Fiber

7 g

Added Sugars

6 g

Vitamin A

750 mcg RAE

Vitamin C

30 mg

Vitamin D

5 mcg

Vitamin E

10 mg

Vitamin B1

0.75 mg

Vitamin B2

0.85 mg

Vitamin B3

10 mg NE

Vitamin B6

1 mg

Folate

333 mcg DFE

Folic Acid

200 mcg

Vitamin B12

3 mcg

Biotin

75 mcg

Pantothenic Acid

5 mg

Calcium

600 mg

Iron

7.5 mg

Phosphorus

600 mg

Iodine

75 mcg

Magnesium

290 mg

Zinc

7.5 mg

Selenium

35 mcg

Copper

0.81 mg

Manganese

0.92 mg

Chromium

35 mcg

Molybdenum

90 mcg

Chloride

370 mg

Sodium

475 mg

Potassium

550 mg

Plant-Based Protein Blend

27.75 g

Yellow Pea Protein

Whole Grain Brown Rice Protein

Sacha Inchi

Amaranth

Quinoa

Omega Efa/Fiber Blend

9.62 g

Organic Pure Whole Grain Oat

Acacia Gum

Chia Seed

Flaxseed

Antioxidant/Super-Fruit Blend

6.1 g

Organic Coconut Flower Nectar

Acai Berry

Maqui Berry

Camu-Camu

Strawberry

Tart Cherry

Blackberry

Blueberry

Raspberry

Adaptogen Blend

1020 mg

Maca

Shiitake Mushroom

Maitake Mushroom

Reishi Mushroom

Cordyceps Mushroom

Ginger

Super-Greens/Vegetable Blend

500 mg

Beet

Carrot

Spinach

Broccoli

Tomato

Kale

Cabbage

Parsley

Brussels Sprout

Green Pepper

Cucumber

Cauliflower

Asparagus

Chlorella

Probiotic/Prebiotic Blend

50 mg

Inulin

Lactobacillus Rhamnosus

Lactobacillus Acidophilus

Digestive Enzyme Blend

50 mg

Amylase

Protease

Cellulase

Lactase

Lipase

How to Use

Mix 2 scoops with 12-14 oz of cold water or your preferred beverage. Shake well and enjoy.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

As a meal or snack replacement

Who Should Use This

Best For:

Individuals seeking a convenient meal replacement, those looking for a plant-based nutritional shake, busy lifestyles

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