Ladies' Choice
Bluebonnet
Overview
This supplement provides a broad spectrum of vitamins and minerals, some at very high doses, along with numerous herbal extracts targeted towards women's health. While many ingredients have shown benefits individually, the effectiveness of this particular blend is uncertain due to proprietary blends and the lack of studies done on this particular combination.
The Good
Contains a wide range of vitamins and minerals to support general health and well-being.
Contains ingredients such as cranberry, which may support urinary tract health
Contains a number of extracts, such as turmeric and green tea, which may provide an antioxidant and anti-inflammatory boost.
The Bad
Potential for gastrointestinal upset
Some ingredients may interact with certain medications
Not recommended during pregnancy and lactation without consulting a healthcare professional due to phytoestrogen content
Is it for you?
Best For: Adult women, women seeking general nutritional support, individuals with dietary gaps
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions sensitive to certain vitamins/minerals.
Ingredients Analysis
Vitamin A
1125 mcgVitamin C
500 mgVitamin D3
25 mcgVitamin E
134 mgVitamin B1
50 mgVitamin B2
50 mgVitamin B3
50 mgVitamin B6
50 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
600 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
100 mgIron
18 mgIodine
150 mcgMagnesium
50 mgZinc
30 mgSelenium
200 mcgCopper
1 mgManganese
2 mgChromium
200 mcgMolybdenum
100 mcgPotassium
25 mgCholine
8 mgInositol
50 mgBoron
3 mgTomato Extract
20 mgCoenzyme Q-10
10 mgFlax Lignan Extract
30 mgChamomile
10 mgHibiscus
10 mgPassion Flower
10 mgCinnulin Pf
10 mgRose Hips
10 mgHow to Use
Typically, take one or two tablets daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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