

Liquid Multivitamin Formula Fruit Punch
Garden of Life Vitamin Code
Overview
This liquid multivitamin offers a broad spectrum of vitamins and minerals, many at high percentages of the Daily Value. However, the inclusion of numerous plant-based ingredients in blends with low overall doses creates uncertainty about their individual effectiveness and suggests that this product is unlikely to provide all the benefits of consuming the equivalent amount of fresh produce.
The Good
Provides a comprehensive blend of vitamins and minerals, many at significant dosages above DV.
Includes a range of antioxidants and phytonutrients from fruits, vegetables and mushrooms.
Liquid form may be easier to consume for those who dislike swallowing pills.
The Bad
Contains tree nuts (coconut), therefore unsuitable for those with nut allergies.
Requires refrigeration after opening and must be consumed within 60 days.
Very low amounts of calcium, magnesium, and potassium, making it insufficient to meet daily needs
Is it for you?
Best For: Individuals seeking daily nutritional support, those who prefer liquid supplements, people with difficulty swallowing pills
Skip If: You have specific allergies to ingredients, or are advised against certain vitamins/minerals by a healthcare professional.
Ingredients Analysis
Vitamin A
9000 IUVitamin C
240 mgVitamin D
1000 IUVitamin E
27 IUVitamin K
100 mcgThiamine
8 mgRiboflavin
8 mgNiacin
40 mgVitamin B6
8 mgFolate
400 mcgVitamin B12
100 mcgBiotin
300 mcgPantothenic Acid
40 mgCalcium
20 mgMagnesium
10 mgIron
3 mgIodine
150 mcgZinc
8 mgSelenium
125 mcgCopper
2 mgManganese
4 mgChromium
120 mcgMolybdenum
75 mcgPotassium
50 mgMixed Tocopherols
13 mgMixed Carotenoids
12 mgRaw Citrus C Blend
50 mgHow to Use
Shake well before each use. Take the recommended serving size daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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