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Mega B-12 Daily Vits

Mega B-12 Daily Vits

NOW

#Vitamin B
65
Safety70
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement offers a broad spectrum of vitamins and minerals, designed to support overall health. However, the effectiveness of this specific combination depends greatly on individual needs and existing dietary intake. While it may effectively address deficiencies, the dosages may not be optimal for all individuals, and the impact on overall health is difficult to ascertain due to the multi-ingredient nature of the product.

The Good

Provides a comprehensive blend of essential vitamins and minerals.

Contains high dose of Vitamin B12, beneficial for those with deficiencies.

Includes many ingredients well above 100% of the daily value.

The Bad

Potential for excessive intake of some vitamins and minerals.

May not be suitable for individuals with specific dietary needs or medical conditions

Risk of masking B12 deficiency symptoms

Is it for you?

Best For: Individuals with B12 deficiency, vegans/vegetarians, older adults

Skip If: You have a known allergy to any ingredient or are on medications that interact with B12.

Ingredients Analysis

Vitamin A

1050 mcg

Vitamin C

60 mg

Vitamin D

10 mcg

Vitamin E

20 mg

Thiamine

1.5 mg

Riboflavin

1.7 mg

Niacin

20 mg

Vitamin B6

2 mg

Folate

680 mcg

Folic Acid

400 mcg

Vitamin B12

12 mg

Biotin

300 mcg

Pantothenic Acid

10 mg

Calcium

150 mg

Ferrochel

9 mg

Iodine

150 mcg

Magnesium

75 mg

Zinc

15 mg

Selenium

35 mcg

Copper

1 mg

Manganese

2 mg

Chromium

60 mcg

Molybdenum

35 mcg

Potassium

40 mg

Floraglo

100 mcg

Lycopene

100 mcg

How to Use

Take one tablet daily, preferably with a meal. Consult a healthcare professional for personalized dosage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals with B12 deficiency, vegans/vegetarians, older adults

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