Mega Men Sport
GNC Mega Men
Overview
This product features a wide array of vitamins and minerals, many at high dosages, with additional branched-chain amino acids, creatine precursors and other blends that are common in supplements geared towards athletes. While the core vitamins and minerals are generally dosed well, many of the specific blends are in such low doses it reduces the likelihood of any meaningful benefit. Also, the presence of several proprietary blends prevents proper assessment of efficacy.
The Good
Provides a broad spectrum of essential vitamins and minerals, which are included to support overall health.
Some B vitamins, like thiamine, riboflavin, niacin, vitamin B6, and vitamin B12, are included at high doses, supporting energy production.
Includes Vitamin D at 1600 IU which is a clinically relevant dose for many populations.
The Bad
Complex interactions between numerous ingredients may lead to unpredictable effects.
The inclusion of many ingredients at low doses may limit overall efficacy.
The presence of several proprietary blends makes it very difficult to assess the actual dosages and effectiveness.
Is it for you?
Best For: Athletes, fitness enthusiasts, active men seeking comprehensive nutritional support
Skip If: You are not an active male, have specific medical conditions, or are taking other supplements with similar ingredients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
50 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgPotassium
80 mgCreatine Precursor Blend
100 mgSports Blend
50 mgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Typically, take two caplets daily with food. Follow specific label instructions for exact dosage.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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