

Mega Men Sport
GNC Men's
Overview
GNC Mega Men Sport is a multivitamin supplement formulated for active men. It provides a comprehensive blend of vitamins and minerals, some at very high doses, intended to support energy levels, muscle protein synthesis, and overall well-being. The inclusion of branched-chain amino acids and a creatine precursor blend are likely underdosed and of limited benefit. The proprietary blend makes it difficult to determine if the ingredients are adequately dosed for their intended purposes.
The Good
Comprehensive blend of essential vitamins and minerals to support energy levels and carbohydrate metabolism.
High doses of B vitamins may support energy production and nervous system function.
Includes antioxidants such as Vitamin C, Vitamin E, Selenium, Lutein and Lycopene which may help protect cells from damage.
The Bad
Branched Chain Amino Acid Blend at ineffective dosage.
Creatine Precursor Blend at ineffective dosage.
Proprietary blends obscure ingredient dosages, limiting assessment of effectiveness.
Is it for you?
Best For: Active men, athletes, fitness enthusiasts, individuals seeking comprehensive nutritional support
Skip If: You have a pre-existing medical condition, are taking medication, or are sensitive to stimulants.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
600 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
50 mcgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgPotassium
80 mgCreatine Precursor Blend
150 mgProprietary Sports Blend
100 mgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutein
950 mcgLycopene
950 mcgAstaxanthin
50 mcgZeaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food. For best results, take one caplet with breakfast and one with dinner.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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