Mega Men Sport
GNC Pro Performance AMP
Overview
Mega Men Sport provides a comprehensive multivitamin and mineral supplement, but many of the non-vitamin/mineral ingredients are included at low doses that are unlikely to provide additional benefit. The product contains several potentially beneficial ingredients for active individuals, but the use of proprietary blends and ineffective dosing compromises their overall impact. The core vitamin and mineral components are effective, however other ingredients are likely underdosed to provide notable results.
The Good
Provides high doses of essential vitamins and minerals, addressing many micronutrient deficiencies.
Includes some ingredients with research supporting their benefits for athletes.
Offers a convenient way to consume a multi-faceted supplement mix.
The Bad
Contains many ingredients at very low doses, limiting their effectiveness.
Some ingredients have limited research supporting their benefits.
Potential for interactions between ingredients and medications.
Is it for you?
Best For: Active men, athletes, fitness enthusiasts
Skip If: You have pre-existing health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgCarnosyn
10 mgTaurine
10 mgCholine
10 mgInositol
10 mgMsm
10 mgL-Carnitine
6 mgSilica
4 mgBoron
2 mgCelery Juice Concentrate
1.9 mgHyaluronic Acid
1 mgVanadium
10 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgPotassium
80 mgHow to Use
Typically, multivitamins are taken once daily with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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