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Mega Men Sport

Mega Men Sport

GNC Pro Performance AMP

#Multivitamin
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The Mega Men Sport multivitamin provides a wide array of vitamins and minerals at effective dosages, aiming to address nutrient deficiencies and support general health. However, the proprietary 'Sports Blend' and 'Super Antioxidant Blend' are likely underdosed, limiting their potential benefits. While the multivitamin component is well-formulated, the additional blends may not make a significant impact.

The Good

Contains high doses of many B vitamins.

Contains Vitamin D at an optimal level.

Provides a wide range of essential vitamins and minerals.

The Bad

The 'Sports Blend' is underdosed for any ergogenic benefits.

The 'Super Antioxidant Blend' is underdosed to provide significant antioxidant effects, also the inclusion of several carotenoids adds little benefit.

The BCAA blend is severely underdosed making it ineffective for muscle protein synthesis or recovery.

Is it for you?

Best For: Athletes, fitness enthusiasts, active men seeking comprehensive nutritional support

Skip If: You have pre-existing medical conditions, are on medication, or are sensitive to high vitamin doses. Consult a doctor.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

300 mg

Vitamin D

1600 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

200 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

25 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Chloride

72 mg

Potassium

80 mg

Sports Blend:

Carnosyn

10 mg

Taurine

10 mg

Choline

10 mg

Inositol

10 mg

Msm

10 mg

L-Carnitine

6 mg

Silica

4 mg

Boron

2 mg

Celery Juice Concentrate

1.9 mg

Hyaluronic Acid

1 mg

Vanadium

10 mcg

Super Antioxidant Blend

Alpha-Lipoic Acid

25 mg

Lutemax 2020 Lutein

2 mg

Lycopene

1 mg

Turmeric Root Extract

500 mcg

Zeaxanthin

400 mcg

Astaxanthin

50 mcg

Beta-Cryptoxanthin

10 mcg

Branched Chain Amino Acid Blend

150 mg

L-Leucine

L-Isoleucine

L-Valine

How to Use

Take two caplets daily with food, preferably with morning and evening meals.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, active men seeking comprehensive nutritional support

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