

Mega Men Sport
GNC Pro Performance AMP
Overview
The Mega Men Sport multivitamin provides a wide array of vitamins and minerals at effective dosages, aiming to address nutrient deficiencies and support general health. However, the proprietary 'Sports Blend' and 'Super Antioxidant Blend' are likely underdosed, limiting their potential benefits. While the multivitamin component is well-formulated, the additional blends may not make a significant impact.
The Good
Contains high doses of many B vitamins.
Contains Vitamin D at an optimal level.
Provides a wide range of essential vitamins and minerals.
The Bad
The 'Sports Blend' is underdosed for any ergogenic benefits.
The 'Super Antioxidant Blend' is underdosed to provide significant antioxidant effects, also the inclusion of several carotenoids adds little benefit.
The BCAA blend is severely underdosed making it ineffective for muscle protein synthesis or recovery.
Is it for you?
Best For: Athletes, fitness enthusiasts, active men seeking comprehensive nutritional support
Skip If: You have pre-existing medical conditions, are on medication, or are sensitive to high vitamin doses. Consult a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgPotassium
80 mgCarnosyn
10 mgTaurine
10 mgCholine
10 mgInositol
10 mgMsm
10 mgL-Carnitine
6 mgSilica
4 mgBoron
2 mgCelery Juice Concentrate
1.9 mgHyaluronic Acid
1 mgVanadium
10 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgHow to Use
Take two caplets daily with food, preferably with morning and evening meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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