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Mega Men Sport

Mega Men Sport

GNC Pro Performance AMP

#Multivitamin
55
Safety60
Efficacy50
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Mega Men Sport provides a comprehensive blend of vitamins and minerals, many at high dosages, although some may be poorly absorbed. The 'Sports Blend' and 'Super Antioxidant Blend' are underdosed, which limits their efficacy. While research supports some of the vitamins and minerals it contains, many of its claims are tenuous because the ingredient doses included are ineffective. The overall effectiveness of the product is questionable due to underdosed blends and lack of evidence supporting its specific combinations.

The Good

Provides a very large variety of vitamins and minerals, which may help to prevent nutritional deficiencies.

Includes effective doses of several vitamins and minerals.

Contains some ingredients that might improve exercise performance and recovery although dosages are insufficient.

The Bad

Extremely low doses of ingredients in 'Sports Blend' and 'Super Antioxidant Blend'.

Large number of ingredients increase risk for potential interactions.

Some ingredients are not well-absorbed.

Is it for you?

Best For: Athletes, fitness enthusiasts, active men seeking comprehensive nutritional support

Skip If: You are sensitive to B vitamins, have pre-existing medical conditions, or are taking medications that may interact with supplements.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

300 mg

Vitamin D

1600 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

200 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

25 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Chloride

72 mg

Potassium

80 mg

Sports Blend:

Carnosyn

10 mg

Taurine

10 mg

Choline

10 mg

Inositol

10 mg

Msm

10 mg

L-Carnitine

6 mg

Silica

4 mg

Boron

2 mg

Celery Juice Concentrate

1.9 mg

Hyaluronic Acid

1 mg

Vanadium

10 mcg

Super Antioxidant Blend

Alpha-Lipoic Acid

25 mg

Lutemax 2020 Lutein

2 mg

Lycopene

1 mg

Turmeric Root Extract

500 mcg

Zeaxanthin

400 mcg

Astaxanthin

50 mcg

Beta-Cryptoxanthin

10 mcg

Branched-Chain Amino Acids

150 mg

L-Leucine

L-Isoleucine

L-Valine

How to Use

Take two caplets daily with food. For best results, take with breakfast and dinner.

Frequency:

Daily

Best Time:

Morning or throughout the day

When:

With food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, active men seeking comprehensive nutritional support

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