

Mega Men Sport
GNC Pro Performance AMP
Overview
Mega Men Sport provides a comprehensive blend of vitamins and minerals, many at high dosages, although some may be poorly absorbed. The 'Sports Blend' and 'Super Antioxidant Blend' are underdosed, which limits their efficacy. While research supports some of the vitamins and minerals it contains, many of its claims are tenuous because the ingredient doses included are ineffective. The overall effectiveness of the product is questionable due to underdosed blends and lack of evidence supporting its specific combinations.
The Good
Provides a very large variety of vitamins and minerals, which may help to prevent nutritional deficiencies.
Includes effective doses of several vitamins and minerals.
Contains some ingredients that might improve exercise performance and recovery although dosages are insufficient.
The Bad
Extremely low doses of ingredients in 'Sports Blend' and 'Super Antioxidant Blend'.
Large number of ingredients increase risk for potential interactions.
Some ingredients are not well-absorbed.
Is it for you?
Best For: Athletes, fitness enthusiasts, active men seeking comprehensive nutritional support
Skip If: You are sensitive to B vitamins, have pre-existing medical conditions, or are taking medications that may interact with supplements.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgPotassium
80 mgCarnosyn
10 mgTaurine
10 mgCholine
10 mgInositol
10 mgMsm
10 mgL-Carnitine
6 mgSilica
4 mgBoron
2 mgCelery Juice Concentrate
1.9 mgHyaluronic Acid
1 mgVanadium
10 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgHow to Use
Take two caplets daily with food. For best results, take with breakfast and dinner.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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