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Men's Multivitamin

Men's Multivitamin

Vimerson Health

#Multivitamin
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin offers a comprehensive blend of vitamins and minerals, with some ingredients at high doses. However, the use of proprietary blends and underdosed minerals limits its overall effectiveness. While certain ingredients show promise, the lack of transparency and suboptimal dosing raise concerns about its true benefits.

The Good

Comprehensive Vitamin and Mineral Profile: Contains a broad spectrum of essential vitamins and minerals.

High Doses of B Vitamins: May provide an energy boost and support nerve function.

Antioxidant Support: Includes Vitamin C, Vitamin E, Selenium, and other antioxidant ingredients.

The Bad

Risk of Exceeding Upper Tolerable Limits: Several vitamins (B6, B12, Niacin, Biotin) are significantly over 100% DV, increasing the risk of side effects for sensitive individuals.

Potential Interactions with Medications: High doses of certain vitamins and minerals can interact with prescription medications.

Uncertainty Due to Proprietary Blends: The amounts of individual ingredients within the proprietary blends are not disclosed, making it impossible to assess their efficacy.

Is it for you?

Best For: Adult men seeking general nutritional support, those with dietary gaps, individuals with active lifestyles

Skip If: You are taking other supplements with high doses of similar nutrients, or have specific medical conditions without consulting a doctor.

Ingredients Analysis

Vitamin A

600 mcg

Vitamin C

150 mg

Vitamin D

10 mcg

Vitamin E

13.5 mg

Thiamine

7 mg

Riboflavin

7.5 mg

Niacin

30 mg

Vitamin B6

7.5 mg

Folate

667 mcg DFE

Folic Acid

400 mcg

Vitamin B12

27 mcg

Biotin

300 mcg

Pantothenic Acid

10 mg

Calcium

50 mg

Magnesium

50 mg

Zinc

15 mg

Selenium

30 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Male Support Proprietary Blend

170 mg

Stinging Nettle Root Extract

Saw Palmetto

Lutein

Lycopene

Immune Proprietary Blend

110 mg

Echinacea Extract

Beta-Glucan

Spirulina

Garlic

Antioxidant Fruit And Energy Proprietary Blend

187 mg

Green Tea Leaf Extract

Hawthorn

Cinnamon

Bilberry Fruit Extract

Grape Seed Extract

Black Currant

Pomegranate Fruit Extract

How to Use

Typically, take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking general nutritional support, those with dietary gaps, individuals with active lifestyles

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