ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Men's One 40+

Men's One 40+

Bluebonnet

#Multivitamin
63
Safety70
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin offers a broad spectrum of vitamins and minerals, which are essential for general health. However, some key ingredients are provided above the recommended daily intake, and several ingredient dosages are unclear due to the use of proprietary blends. While the supplement aims to support vitality and stamina, the effectiveness of its proprietary blends and underdosed ingredients are questionable.

The Good

Provides a comprehensive mix of essential vitamins and minerals.

Includes some antioxidants and phytonutrients from a whole food based blend.

Contains digestive enzymes to support nutrient absorption.

The Bad

Some ingredients are underdosed for optimal effect.

The Vitality Stamina Blend is a proprietary blend, making it impossible to determine the dosage of each ingredient.

The Organic Whole Food Vegetable Blend is also proprietary, limiting transparency on ingredient amounts.

Is it for you?

Best For: Men aged 40 and above, individuals seeking general health support, those with potential dietary gaps.

Skip If: You are under 40, have specific medical conditions, or are taking medications that may interact with multivitamin ingredients. Consult a doctor if unsure.

Ingredients Analysis

Papain

Amylase

Vitamins & Minerals

Vitamin A

900 mcg

Vitamin C

100 mg

Vitamin D3

50 mcg

Vitamin E

20 mg

Thiamine

1.8 mg

Riboflavin

2 mg

Niacin

24 mg

Vitamin B6

8.5 mg

Folate

400 mcg DFE

Vitamin B12

25 mcg

Biotin

45 mcg

Pantothenic Acid

10 mg

Calcium

50 mg

Iodine

150 mcg

Magnesium

50 mg

Zinc

22 mg

Selenium

55 mcg

Copper

0.9 mg

Manganese

2.3 mg

Chromium

35 mcg

Molybdenum

45 mcg

Choline

5 mg

Boron

3 mg

Vitamin K

25 mcg

Vitality Stamina Blend

50 mg

African Pygeum Bark Extract

L-Arginine

Beta-Sitosterol

Boswellia Gum Resin Extract

Coenzyme Q10

Eurycoma Longifolia Root Extract

Hyaluronic Acid

Saw Palmetto Berry Extract

Tribulus Fruit Extract

Turmeric Root Extract

Organic Whole Food Vegetable Blend

5 mg

Barley Grass

Cabbage

Parsley

Chlorella

Spirulina

Sea Kelp

Kale

Broccoli

Dandelion

Dulse

Plant Source Digestive Enzyme Blend

5 mg

Bromelain

Cellulase

Glucoamylase

Lipase

Protease

How to Use

Take one tablet daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men aged 40 and above, individuals seeking general health support, those with potential dietary gaps.

Similar Products

Folate (as Metafolin®) 1000 µg by Solgar®

Folate (as Metafolin®) 1000 µg

Solgar®

Folate 800 mcg DFE by Nature's Way

Folate 800 mcg DFE

Nature's Way

Folate 1667 mcg DFE Orange Blast by EZ Melts

Folate 1667 mcg DFE Orange Blast

EZ Melts

Folate by Haylie Pomroy

Folate

Haylie Pomroy

Folate 666 mcg DFE by Puritan's Pride

Folate 666 mcg DFE

Puritan's Pride

Folate by BIOVEA

Folate

BIOVEA

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.