Men's One 40+
Bluebonnet
Overview
This multivitamin for men over 40 contains a broad spectrum of vitamins, minerals, and some botanical extracts. However, the overall effectiveness is difficult to ascertain due to the inclusion of proprietary blends and the fact some ingredients are likely underdosed. While it may help fill nutritional gaps, it's unlikely to deliver significant benefits beyond what a balanced diet would provide.
The Good
Provides a comprehensive range of vitamins and minerals
Includes some botanicals that may offer additional benefits
Contains antioxidants to help combat oxidative stress
The Bad
Potential interactions with blood thinning medications
Some ingredients are included at low doses
Proprietary blends make it impossible to fully assess certain ingredient amounts
Is it for you?
Best For: Men aged 40 and older, individuals looking for general nutritional support, those with dietary gaps
Skip If: You are under 40, have specific medical conditions requiring specialized nutrient intake, or are taking other supplements that may lead to nutrient overload.
Ingredients Analysis
Vitamin A
1050 mcgVitamin A Palmitate
2500 IUBeta-Carotene
1000 IUVitamin C
100 mgVitamin D3
50 mcgCholecalciferol
2000 IUVitamin E
20 mgD-Alpha-Tocopheryl Succinate
29.87 IUThiamine
1.8 mgRiboflavin
2 mgNiacin
24 mgVitamin B6
8.5 mgFolate
400 mcg DFEVitamin B12
25 mcgBiotin
45 mcgPantothenic Acid
10 mgCalcium
50 mgIodine
150 mcgMagnesium
50 mgZinc
22 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgCholine
5 mgBoron
3 mgVitamin K
25 mcgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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