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Men's One Daily

Men's One Daily

MegaFood

#Multivitamin
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin aims to provide a broad spectrum of essential vitamins and minerals, along with a proprietary blend of food and herb extracts. While some nutrients are present at efficacious doses, many are at levels that may not be optimal, with the inclusion of a proprietary blend making a full efficacy analysis not possible. The product may help cover nutritional gaps, but its overall effectiveness could be limited by the generally lower levels of many nutrients and its use of sub-optimal ingredients.

The Good

Provides a comprehensive range of vitamins and minerals.

Includes a blend of herbs and food extracts that provide additional phytonutrients.

Contains some B vitamins at highly bioavailable levels.

The Bad

Relatively low doses of some key vitamins and minerals.

Includes folic acid which may mask B12 deficiency.

Contains a proprietary blend, preventing dose assessment of herbal ingredients.

Is it for you?

Best For: Adult men seeking daily nutritional support, individuals with dietary gaps, those preferring whole-food based supplements

Skip If: You have specific medical conditions requiring specialized nutrient intake or are on medications that interact with certain vitamins/minerals.

Ingredients Analysis

Vitamin A

180 mcg RAE

Vitamin C

60 mg

Vitamin D3

10 mcg

Vitamin E

10 mg

Vitamin K

32 mcg

Thiamin

4 mg

Riboflavin

3 mg

Niacin

20 mg NE

Vitamin B6

3 mg

Folate

400 mcg DFE

Folic Acid

240 mcg

Vitamin B12

15 mcg

Biotin

30 mcg

Pantothenic Acid

10 mg

Iodine

60 mcg

Zinc

15 mg

Selenium

32 mcg

Copper

0.1 mg

Manganese

1 mg

Gtf Chromium

60 mcg

Molybdenum

20 mcg

Boron

500 mcg

Nourishing Food & Herb Blend

83 mg

Organic Eleuthero

Fo-Ti

Organic Astragalus

Organic Ginger

Organic Nettle

Organic Schisandra

Fruit Phenolic Blend

Organic Whole Orange

Organic Cranberry

Organic Blueberry

Organic Dandelion

Organic Shiitake Mushroom

How to Use

Take one tablet daily with food and a beverage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking daily nutritional support, individuals with dietary gaps, those preferring whole-food based supplements

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