

Multi-Food Complex For Men
NOW
Overview
This product is a multivitamin and mineral supplement marketed towards men, containing a variety of vitamins, minerals, herbal extracts and probiotics. While it provides many essential nutrients, some are present at low doses and others are at very high doses. The benefits of many of the individual trace minerals, herbal extracts and probiotics are not well supported by research.
The Good
Provides a wide array of essential vitamins and minerals.
Includes some botanicals that have shown a modest level of benefit in research.
Includes probiotics for gut health support.
The Bad
May not provide optimal doses of all nutrients for individuals with specific deficiencies.
The low amounts of calcium and magnesium are unlikely to cause a meaningful effect.
Contains a blend of ingredients where the individual amounts are not disclosed.
Is it for you?
Best For: Adult men seeking general nutritional support, men with active lifestyles, those looking for a food-based multivitamin
Skip If: You have specific allergies to listed ingredients, or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Beta-Carotene
5000 IUPro-Vitamin A
3 mgVitamin C
60 mgVitamin D
400 IUVitamin E
30 IUVitamin K
80 mcgThiamine
2 mgRiboflavin
2 mgNiacin
20 mgVitamin B6
2 mgFolic Acid
400 mcgVitamin B12
12 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
10 mgIodine
150 mcgMagnesium
10 mgZinc
30 mgSelenium
70 mcgCopper
2 mgManganese
1 mgChromium
120 mcgMolybdenum
75 mcgPotassium
3 mgOrganic Maca Root
100 mgOrganic Nettle
75 mgSaw Palmetto
160 mgLycopene
3 mgLactobacillus Acidophilus & Bifidobacterium Bifidum
1000000000 Organism(s)How to Use
Take the recommended serving size daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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