My Favorite Multiple Prime Multivitamin
Natrol
Overview
My Favorite Multiple Prime Multivitamin provides a broad spectrum of vitamins and minerals, many at higher than 100% of the Daily Value. The inclusion of a proprietary supporting blend and other ingredients means it contains molecules with variable effectiveness and limited evidence. While some ingredients are at clinically relevant doses, others are likely underdosed. Many of the included ingredients do affect human physiology but there is no evidence that the combination of ingredients provides significantly more benefit than a well-balanced diet and a multivitamin, and also present slight risks.
The Good
Comprehensive range of vitamins and minerals
Includes some additional active ingredients beyond basic vitamins and minerals.
High doses of several B vitamins may be useful for people with specific needs.
The Bad
High daily capsule count (6)
Potential for gastrointestinal discomfort
Multiple reported interactions with prescription drugs
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, adults looking for daily wellness.
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
7500 IUVitamin C
180 mgVitamin D
600 IUVitamin E
120 IUThiamine
3 mgRiboflavin
3.4 mgNiacin
40 mgVitamin B6
4 mgFolic Acid
600 mcgVitamin B12
100 mcgBiotin
600 mgPantothenic Acid
20 mgCalcium
700 mgIodine
150 mcgMagnesium
400 mgZinc
30 mgSelenium
140 mcgCopper
4 mgManganese
4 mgChromium
120 mcgMolybdenum
75 mcgBoron
200 mcgCoenzyme Q-10
30 mgGlucosamine Hcl
500 mgAcetyl L-Carnitine
25 mgGreen Tea Extract
10 mgBilberry Extract
15 mgUltragreen Blend
100 mgMultienzyme Blend
100 mgBeta-Carotene
1830 mcgLutein
630 mcgLycopene
360 mcgAlpha Carotene
120 mcgCryptoxanthin
24 mcgZeaxanthin
24 mcgInositol
5 mgHow to Use
Take one tablet daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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