Opti-Women
ON Optimum Nutrition
Overview
Opti-Women provides a comprehensive blend of vitamins and minerals, along with some herbal extracts that may provide limited support for female health. While it addresses several nutrient needs, some ingredients are present in low doses or in forms with limited bioavailability, which could affect overall efficacy.
The Good
Provides a comprehensive blend of vitamins and minerals.
May address common nutrient deficiencies.
Contains a variety of B vitamins beneficial for energy production and nerve function.
The Bad
Potential for interactions with certain medications.
Not suitable for individuals with soy allergies.
May cause mild gastrointestinal discomfort in some users.
Is it for you?
Best For: Active women, women seeking daily nutritional support, individuals with dietary gaps
Skip If: You are pregnant or nursing, have pre-existing medical conditions, or are taking medications without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
250 mgVitamin D
600 IUVitamin E
100 IUVitamin K
80 mcgThiamine
20 mgRiboflavin
20 mgNiacin
20 mgVitamin B6
20 mgFolic Acid
600 mcgVitamin B12
100 mcgBiotin
250 mcgPantothenic Acid
20 mgCalcium
150 mgIron
18 mgIodine
200 mcgMagnesium
75 mgZinc
15 mgSelenium
70 mcgCopper
2 mgManganese
5 mgChromium
120 mcgMolybdenum
70 mcgGarcinia Extract
50 mgUva Ursi
50 mgAlpha Lipoic Acid
20 mgButchers Broom
15 mgOstivone(R)
10 mgGrape Seed Extract
10 mgDeodorized Garlic
10 mgCitrus Bioflavonoids
10 mgSoy Isoflavones
2 mgLycopene
250 mcgLutein
250 mcgAlpha-Carotene
93.5 mcgCryptoxanthin
22.8 mcgZeaxanthin
18.7 mcgHow to Use
Take 2 capsules daily with food. Follow label directions for specific serving size.
Daily
Morning
With food
Who Should Use This
Best For:
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