PhytoMulti Tablets
Metagenics
Overview
PhytoMulti Tablets offer a comprehensive blend of vitamins, minerals, and phytonutrients designed to support overall wellness. While the high doses of certain vitamins and minerals may provide benefits for some individuals, the effectiveness of the proprietary phytonutrient blend is uncertain due to the lack of specific dosage information. The product provides a solid foundation of micronutrients, but the additional benefits from the phytonutrient blend are less clear.
The Good
Comprehensive blend of essential vitamins and minerals
High doses of B vitamins for energy support
Includes vitamin D and K for bone health
The Bad
Potential for interactions with certain medications
Risk of exceeding upper limits for some vitamins and minerals with two-tablet serving
Proprietary phytonutrient blend obscures individual ingredient dosages
Is it for you?
Best For: Individuals seeking a general health multivitamin, those who trust brands with third-party testing
Skip If: You have specific nutrient deficiencies requiring targeted supplementation, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
3000 mcgVitamin C
120 mgVitamin D
25 mcgVitamin E
67 IUVitamin K
120 mcgThiamine
25 mgRiboflavin
15 mgNiacin
50 mgVitamin B6
25 mgFolate
1360 mcg DFEVitamin B12
200 mcgBiotin
500 mcgPantothenic Acid
75 mgCholine
25 mgIodine
150 mcgMagnesium
40 mgZinc
15 mgSelenium
100 mcgCopper
1 mgManganese
0.5 mgChromium
200 mcgMolybdenum
50 mcgMyo-Inositol
25 mgResveratrol
10 mgLutein
6 mgLycopene
6 mgZeaxanthin
2 mgHow to Use
Typically, multivitamins are taken once daily with a meal to enhance absorption.
Daily
Morning
With food
