ProtiZyme Butter Pecan Cookie

Metabolic Nutrition

#Protein Powder

Safety85

Efficacy80

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

ProtiZyme offers a good protein yield per serving supported by a comprehensive amino acid profile. The digestive enzyme complex is a valuable addition, potentially improving absorption and mitigating common protein powder-related digestive issues. The inclusion of a broad spectrum of vitamins and minerals further enhances its nutritional value. However, the proprietary blend for the protein source and some of the enzyme/vitamin complex means the exact dosage of each specific component beyond the main macronutrients isn't fully transparent.

The Good

High Protein Content for Muscle Support: Delivers 24g of protein from various whey sources, crucial for muscle recovery and growth.

Enhanced Digestion and Absorption: Contains a robust digestive enzyme blend (Protease, Lactase, Amylase, Lipase, Pepsin, Papain, Cellulase, Betaine) to improve nutrient uptake and minimize bloating/gas.

Comprehensive Amino Acid Profile: Rich in essential amino acids, including BCAAs (Leucine, Isoleucine, Valine) and a high dose of Glutamine, vital for muscle repair and immune function.

The Bad

Proprietary Blends Reduce Transparency: The use of a "Proprietary Blend" for the protein complex and "Maximum Potency Digestive Enzyme Complex" prevents full disclosure of individual ingredient ratios, making it difficult to assess optimal dosing for specific components.

Allergen Risk: Contains milk and peanut derivatives and is manufactured in a facility handling a wide range of common allergens, posing a risk for individuals with sensitivities.

Potential for Over-Supplementation of Vitamins/Minerals: While beneficial, consuming multiple servings daily in conjunction with other fortified foods or supplements could lead to excessive intake of certain vitamins (e.g., fat-soluble Vitamin A, D, E, K) or minerals (e.g., Iron, Molybdenum, Zinc) over time, potentially leading to adverse effects.