ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
ProtiZyme Peanut Butter Cookie

ProtiZyme Peanut Butter Cookie

Metabolic Nutrition

#Protein Powder
73
Safety70
Efficacy75
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Metabolic Nutrition's ProtiZyme offers a substantial protein dose (24g per serving) supported by an extensive amino acid profile and a blend of digestive enzymes, which should effectively support muscle growth, recovery, and nutrient absorption. The inclusion of numerous vitamins and minerals adds to its overall nutritional value. However, the proprietary nature of certain blends and marketing claims without explicit scientific backing for the '10x ultra-microfiltered' or '300% more protein' absorption claims introduce some uncertainty regarding unique efficacy compared to other high-quality protein powders.

The Good

High Protein Content: Provides 24 grams of protein per 35-gram serving, which is a good ratio for muscle building and recovery.

Comprehensive Amino Acid Profile: Contains a complete spectrum of essential and non-essential amino acids critical for muscle protein synthesis and overall bodily functions.

Enzyme Blend for Digestion: The inclusion of a 'Maximum Potency Digestive Enzyme Complex' (Amylase, Protease, Cellulase, Lactase, Lipase, Betaine, Pepsin, Papain) may enhance nutrient absorption and reduce digestive discomfort, a common issue with protein powders.

The Bad

Proprietary Blends Mask Actual Doses: The "Ultra 10x-microfiltered enzymatically hi-absorption" protein blend and "Maximum Potency Digestive Enzyme Complex" are proprietary, so the exact amounts of each individual protein and enzyme are unknown, making it difficult to assess their specific efficacy.

Vitamin & Mineral Doses are Sub-Optimal: The product claims to provide a "100% supply of the daily required vitamins and minerals" at 3 servings per day, but lists only 35% DV per single serving for many vitamins and minerals. This means one serving provides an incomplete profile, and a user would need to consume 3 servings to hit 100% DV for those nutrients. Additionally, the label states "Contains less than 2% of the daily value of these nutrients" which contradicts the 35% listed for many vitamins and minerals. This inconsistent claim raises questions about the actual content, or necessitates three servings for a modest benefit.

"10x ultra-microfiltered process" and "increases protein more that 300%" are marketing exaggerations not backed by research that would suggest significantly superior absorption or utilization compared to standard high-quality whey protein.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery, those on low-carb/low-fat diets, bariatric patients

Skip If: You have a known allergy to any listed ingredients or dairy products

Ingredients Analysis

Isoleucine

1438 mg

Lysine

2406 mg

Phenylalanine

813 mg

Serine

1188 mg

Tryptophan

531 mg

Calories From Fat

27 Calorie(s)

Saturated Fat

0.5 g

Trans Fat

Cholesterol

58 mg

Sodium

49 mg

Potassium

Total Carbohydrates

3 g

Dietary Fiber

1 g

Sugar

2 g

Maximum Potency Digestive Enzyme Complex

Amylase

Protease

Cellulase

Galactohydrolase Lactase

Lipase

Betaine

Pepsin

Papain

Vitamins & Minerals Profile Per Serving

Vitamin A

Vitamin B6

Biotin

Chromium

Vitamin D

Folic Acid

Iron

Magnesium

Molybdenum

Pantothenic Acid

Riboflavin

Thiamine

Vitamin B12

Vitamin C

Calcium

Copper

Vitamin E

Iodine

Vitamin K

Manganese

Niacin

Phosphorus

Selenium

Zinc

Amino Acids

Alanine

1219 mg

Aspartic Acid

2688 mg

Glutamine

4281 mg

Histidine

563 mg

Leucine

2750 mg

Methionine

469 mg

Proline

1438 mg

Threonine

1813 mg

Tyrosine

438 mg

Arginine

531 mg

Cysteine

563 mg

Glycine

438 mg

Valine

1438 mg

How to Use

Mix one scoop with 6-8 oz of water or your preferred beverage. Consume post-workout or as a meal replacement.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery, those on low-carb/low-fat diets, bariatric patients

Similar Products

Whey Protein by ACTN

Whey Protein

ACTN

WHEY ISOLATE by LIMITLESS PHARMA®

WHEY ISOLATE

LIMITLESS PHARMA®

WHEY ISOLATE by XXL Nutrition

WHEY ISOLATE

XXL Nutrition

L-Leucine by BulkSupplements.com

L-Leucine

BulkSupplements.com

Whey Isolate by Limitless Pharma

Whey Isolate

Limitless Pharma

Leucine Powder by Moss Nutrition

Leucine Powder

Moss Nutrition