ProtiZyme Strawberry Creme
Metabolic Nutrition
Overview
ProtiZyme Strawberry Creme offers a substantial protein dose (25g per serving) primarily from highly purified whey protein forms (isolate and hydrolysate), which are excellent for muscle recovery and growth. The addition of a comprehensive digestive enzyme blend is beneficial for enhancing protein digestion and absorption, potentially alleviating common protein powder side effects like gas and bloating. The inclusion of a wide array of vitamins, minerals, and amino acids further supports overall health beyond muscle-centric benefits. However, the use of proprietary blends for the enzyme and vitamin/mineral complexes means specific dosages of these components are not disclosed, making it difficult to fully assess their efficacy and whether they are present at clinically effective levels.
The Good
High-quality protein source: Primarily uses whey protein isolate and hydrolysate for rapid absorption and bioavailability, supporting efficient muscle recovery and growth.
Enhanced digestion with enzyme complex: Contains a "Maximum Potency Digestive Enzyme Complex" with lactase, proteases, amylase, lipase, and others, which can significantly improve protein digestion and reduce common side effects like bloating and gas.
Comprehensive nutrient profile: Fortified with 24 essential vitamins and minerals, providing broad nutritional support beyond just protein.
The Bad
Proprietary blend for digestive enzymes and vitamins/minerals prevents disclosure of individual ingredient dosages, making it impossible to assess efficacy and potential over-supplementation of some nutrients.
Claims of "300% more protein absorption" and "425% more muscle recovery and repair" through TAG are likely exaggerated marketing claims not fully supported by independent scientific research.
Inclusion of less bioavailable forms of some vitamins (e.g., Vitamin A Palmitate), potentially reducing overall effectiveness.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking for an easily digestible protein
Skip If: You have allergies to dairy (if whey-based) or specific ingredients, or severe kidney issues.
Ingredients Analysis
Calories From Fat
14 Calorie(s)Saturated Fat
0.5 gCholesterol
64 mgSodium
54 mgSugar
1 gAlanine
1219 mgAspartic Acid
2688 mgGlutamine
4281 mgHistidine
563 mgLeucine
2750 mgMethionine
469 mgProline
1438 mgThreonine
1813 mgTyrosine
438 mgArginine
531 mgCysteine
563 mgGlycine
438 mgIsoleucine
1438 mgLysine
2406 mgPhenylalanine
813 mgSerine
1188 mgTryptophan
531 mgValine
1438 mgHow to Use
Mix one scoop with 6-8 oz of water or milk. Consume post-workout or as a meal replacement.
Daily
Post-workout, Between meals
Anytime protein intake is needed
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