Source of Life Multi-Vitamin & Mineral Mini-Tabs No Iron
Natures Plus
Overview
The Natures Plus Source of Life Multi-Vitamin & Mineral Mini-Tabs offers a robust blend of vitamins and minerals, with many key nutrients provided at optimal or supra-optimal doses to effectively support various bodily functions. The inclusion of whole food concentrates and digestive enzymes aims to enhance absorption and overall health. While the high potency of many vitamins is a strong point, the multitude of botanical ingredients in often unspecified or low doses within proprietary blends makes it difficult to ascertain their individual effectiveness within the formula.
The Good
No Iron formulation, suitable for those who do not require iron supplementation.
Comprehensive blend of vitamins and minerals for broad nutritional support.
Many B vitamins are provided at high, potentially therapeutic doses for energy and neurological health.
The Bad
Large serving size of six tablets daily can be inconvenient.
High doses of fat-soluble vitamins (A, E) may be excessive for some individuals, increasing risk with long-term use.
The sheer number of ingredients increases the likelihood of individual sensitivities or interactions, particularly with medications.
Is it for you?
Best For: Adults seeking general nutritional support, individuals sensitive to iron, those who prefer smaller pills
Skip If: You have a specific medical condition requiring tailored nutrient intake, or if you need supplemental iron.
Ingredients Analysis
Dietary Fiber
1 GaIUVitamin A
10000 IUVitamin C
1000 mgVitamin D3
1000 IUVitamin E
200 IUVitamin K2
80 mcgThiamine
25 mgRiboflavin
25 mgNiacin
40 mgVitamin B6
25 mgFolate
400 mcgVitamin B12
1000 mcgBiotin
100 mcgPantothenic Acid
60 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
25 mcgCopper
0.5 mgManganese
4 mgChromium
20 mcgMolybdenum
37.5 mcgPotassium
50 mgSpirulina
1000 mgBioflavonoid Complex
60 mgGinseng
50 mgCholine
30 mgInositol
30 mgQuercetin
30 mgPapain
30 mgRutin
25 mgBetaine Hcl
25 mgApple Pectin
20 mgPaba
15 mgChlorophyll
15 mgBromelain
12 mgHesperidin Complex
10 mgAmylase
5 mgLipase
5 mgCarotenoids
4 mgOctacosanol
200 mcgHow to Use
Take the recommended serving size (typically 2-4 mini-tabs) daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.