

Special Two
NOW
Overview
This multivitamin provides a broad spectrum of vitamins and minerals, along with some added plant extracts and digestive enzymes. While some ingredients are present at clinically relevant doses, many others are either underdosed or included at levels that may not provide significant additional benefits. The inclusion of numerous ingredients also increases the risk of potential interactions. Many of the vitamins are present at very high percentages of the daily values.
The Good
Provides a comprehensive array of vitamins and minerals.
Includes super greens, and herbal extracts.
Offers some digestive support through added enzymes.
The Bad
Multiple ingredients may lead to interactions.
Contains high doses of some nutrients which may be unnecessary and potentially harmful for certain individuals
Some ingredients are present in low amounts, reducing their potential benefit
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, active individuals
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
500 mgVitamin D
400 IUVitamin E
200 IUThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
50 mgCalcium
100 mgIron
10 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgSelenium
50 mcgCopper
1 mgManganese
5 mgChromium
100 mcgMolybdenum
50 mcgPotassium
50 mgCholine
50 mgInositol
50 mgPaba
30 mgOrganic Spirulina
400 mgOrganic Chlorella
50 mgAlpha Lipoic Acid
50 mgGreen Tea Extract
50 mgMilk Thistle Extract
50 mgRutin Powder
25 mgAlfalfa Powder
4 mgLutein
250 mcgLycopene
250 mcgAmylase
10 mgLipase
10 mgBromelain
20 mgPapain
25 mgHow to Use
Take 2 capsules daily with food. Consult a healthcare professional for personalized advice.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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