Super Nutri Mega Potency Multi-Vitamin and Mineral Packs
Healthy 'N Fit
Overview
The 'Super Nutri Mega Potency Multi-Vitamin and Mineral Packs' provide a comprehensive range of nutrients, but the excessive doses of some vitamins and minerals may not be necessary or beneficial for all individuals. The inclusion of bee pollen and amino acids adds complexity but lacks strong scientific support for significant benefits. While marketed towards athletes and bodybuilders, the overall effectiveness may vary based on individual needs, diet, and activity level.
The Good
Provides a wide range of vitamins and minerals, offering comprehensive nutritional support.
Contains very high doses of B-vitamins.
Includes amino acids, potentially supporting muscle recovery and protein synthesis.
The Bad
Very high doses of certain B vitamins may lead to sensory nerve damage.
Contains a high dose of Vitamin C which increase the risk of gastrointestinal distress such as diarrhea.
High doses of Vitamin A can lead to toxicity and birth defects if pregnant.
Is it for you?
Best For: Individuals seeking daily nutritional support, those with dietary deficiencies, active individuals
Skip If: You have specific medical conditions or are taking medications that may interact with high doses of vitamins/minerals.
Ingredients Analysis
Vitamin A
10000 IUVitamin D
400 IUVitamin C
3000 mgVitamin E
800 IUThiamine
200 mgRiboflavin
200 mgNiacin
200 mgVitamin B6
200 mgFolic Acid
400 mcgVitamin B12
200 mcgBiotin
200 mcgPantothenic Acid
200 mgPara Amino Benzoic Acid
200 mgCalcium
1000 mgMagnesium
500 mgPhosphorus
100 mgPotassium
99 mgManganese
40 mgIron
30 mgZinc
30 mgCopper
1 mgIodine
225 mcgChromium
200 mcgSelenium
25 mcgCholine
200 mgInositol
200 mg100% Pure Bee Pollen
1000 mgL-Alanine
198.6 mgL-Arginine
144.6 mgL-Aspartic Acid
328.2 mgL-Cysteine
49.4 mgL-Glutamic Acid
523.9 mgL-Glycine
315.3 mgL-Histidine
48.2 mgL-Isoleucine
163.4 mgL-Leucine
332.5 mgL-Lysine
246 mgL-Methionine
55.8 mgL-Phenylalanine
106.4 mgL-Proline
268.2 mgL-Serine
179.8 mgL-Threonine
183.3 mgL-Tryptophan
34.3 mgL-Tyrosine
79.6 mgL-Valine
161.4 mgHow to Use
Take one pack daily, preferably with a meal. Follow label directions for specific serving size.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.