Teen Multivitamin For Boys
GNC Milestones
Overview
GNC Milestones Teen Multivitamin for Boys delivers a broad spectrum of vitamins and minerals intended to meet the increased nutritional demands of growing teen boys. While many essential nutrients are present at or above 100% of the Daily Value, the effectiveness of the fruit antioxidant and skin support blends is difficult to assess due to a lack of specific dosage information. Some mineral dosages appear lower than optimal for this age group.
The Good
Provides High Percentage DV of Many Key Vitamins
Includes Vitamins and Minerals Important for Growth and Development
Contains Antioxidants and Nutrients for Skin Health
The Bad
Relatively Low Doses of Certain Minerals
Potential Interactions with Medications
Contains Soybean Allergens
Is it for you?
Best For: Teenage boys, growing adolescents, those with dietary gaps
Skip If: You have specific medical conditions or are taking medications that interact with certain vitamins/minerals. Consult a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D3
400 IUVitamin E
30 IUVitamin K
80 mcgThiamine
4.5 mgRiboflavin
5.1 mgNiacin
20 mgVitamin B6
6 mgFolic Acid
400 mcgVitamin B12
18 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
200 mgPhosphorus
50 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgLycopene
500 mcgZeaxanthin
200 mcgSelenium
70 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
20 mcgChloride
47 mgPotassium
50 mgFlax
50 mgCholine
50 mgInositol
50 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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