Ultimate Man Gold
The Vitamin Shoppe
Overview
Ultimate Man Gold is a comprehensive multivitamin and multimineral supplement designed for men's overall health support. It provides high levels of many essential vitamins and minerals, particularly B vitamins, and includes a variety of botanical extracts and other compounds aimed at specific health areas. However, the use of proprietary blends for these additional ingredients makes it difficult to ascertain if they are present in clinically effective doses.
The Good
Provides a broad spectrum of essential vitamins and minerals supporting overall health and foundational nutrient intake.
High doses of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Biotin, Pantothenic Acid) may support energy metabolism and nerve function.
Includes key minerals like Zinc and Selenium, important for immune function and antioxidant defense, at robust doses.
The Bad
Potential for high doses of certain vitamins and minerals, approaching or exceeding tolerable upper intake levels (e.g., Vitamin A, Niacin, Selenium, Chromium, Biotin).
Some ingredients in proprietary blends are likely underdosed (e.g., Maca, CoQ10, Pomegranate Extract, Rhodiola Rosea, Lutein/Lycopene/Zeaxanthin, Bacillus Coagulans, Ginger Extract, Papain, Inositol, PABA, Boron, Beta Sitosterol Complex, Green Tea Extract).
The use of 'proprietory blends' hinders transparency regarding the exact dosage of many beneficial ingredients.
Is it for you?
Best For: Active individuals, men on restricted diets, those seeking comprehensive daily nutrient support
Skip If: You are taking other medications or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
Beta Sitosterol Complex
300 mgVitamin A
1500 mcg RAEVitamin C
163 mgVitamin D3
50 mcgVitamin E
25 mgVitamin K
45 mcgThiamine
80 mgRiboflavin
80 mgNiacin
80 mg NEVitamin B6
50 mgFolate
1333 mcg DFEFolic Acid
800 mcgVitamin B12
500 mcgBiotin
600 mcgPantothenic Acid
50 mgCholine
25 mgCalcium
512 mgIodine
150 mcgMagnesium
200 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgPotassium
99 mgMen'S Health Blend
550 mgPomegranate Extract
100 mgSaw Palmetto
100 mgMaca Extract
50 mgTrans-Resveratrol
100 mgAlpha Lipoic Acid
100 mgGreen Tea Extract
100 mgRhodiola Rosea Extract
100 mgCo-Enzyme Q-10
50 mgEye Health Blend
5 mgLutein
3 mgLycopene
1 mgZeaxanthin
1 mgDigestive Blend
200 mgBacillus Coagulans
100 mgBromelain
50 mgGinger Extract
25 mgPapain
25 mgVanadium
1 mgInositol
25 mgPaba
25 mgBoron
3 mgHow to Use
Take daily as a dietary supplement to ensure adequate nutrient intake and support overall health.
Daily
Anytime
With food
Who Should Use This
Best For:
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