Ultra Man Sport

Vitamin World

#Multivitamin

Safety75

Efficacy70

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

Ultra Man Sport offers a wide array of vitamins, minerals, and specialized blends. While many of the vitamins and minerals are provided at effective doses to cover daily requirements and prevent deficiencies, the efficacy of several 'sport' and 'bioactive' blends is questionable due to proprietary formulations that do not disclose individual ingredient amounts. Without specific dosages for key performance ingredients like creatine, BCAAs, and various amino acids, it is difficult to determine if these are present at clinically effective levels to provide the advertised benefits.

The Good

Comprehensive Multivitamin/Mineral Support: Provides a wide range of essential micronutrients.

High Doses of Key Vitamins: Offers very high potencies of B-vitamins for energy metabolism.

Performance-Oriented Ingredients: Includes amino acids, BCAAs, and creatine precursors to aid athletic performance and recovery.

The Bad

Proprietary Blends Lack Transparency: Individual dosages for many performance and bioactive ingredients are not disclosed, hindering efficacy assessment.

Very High Doses of B-Vitamins: Extremely high percentages of daily value for some B vitamins, though usually excreted, may not be necessary and can lead to concerns over nutrient balance.

Potential Allergen Content: Contains milk, wheat, and soy ingredients, which are common allergens.

Is it for you?

Best For: Active men, athletes, fitness enthusiasts, men seeking comprehensive nutritional support.

Skip If: You have pre-existing medical conditions, are taking medications (especially blood thinners or those affecting kidney function), or are sensitive to any ingredients.