Ultra Preventive X
Douglas Laboratories
Overview
Ultra Preventive X aims to be a comprehensive multivitamin with an extremely wide array of vitamins, minerals, amino acids, enzymes, bioflavonoids, and various fruit/vegetable extracts. While it delivers high doses of many essential vitamins and minerals, a significant portion of its 'beneficial' ingredients are either underdosed as part of a proprietary blend or present in amounts unlikely to confer the benefits seen in clinical research on isolated compounds. Its effectiveness is thus strong for general vitamin/mineral sufficiency but weak for the specific benefits attributed to the numerous added compounds.
The Good
Comprehensive multivitamin: Contains a very wide array of essential vitamins, minerals, and additional compounds.
High doses of many B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) to support energy metabolism and nerve function.
Includes forms of Vitamin A (beta-carotene and palmitate) providing broad coverage.
The Bad
Very high doses of individual vitamins: Vitamin A (15000 IU), Vitamin E (400 IU), Niacin (190 mg), Pantothenic acid (500 mg) exceed tolerable upper intake levels or typical therapeutic ranges which may pose risks for long-term use.
Potential for nutrient imbalances or interactions due to comprehensive, high-dose formulation.
Proprietary blend of 'Vegetables, Fruits, and Herbs' (700mg total) does not disclose individual ingredient amounts, making efficacy assessment impossible.
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those with dietary gaps, health-conscious individuals
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
15000 IUVitamin C Complex
1400 mgVitamin D3
400 IUVitamin E
400 IUThiamine
100 mgRiboflavin
50 mgNiacin/Niacinamide
190 mgVitamin B-6 Complex
100 mgFolic Acid
800 mcgVitamin B-12
250 mcgBiotin
300 mcgPantothenic Acid
500 mgCalcium
500 mgIodine
200 mcgMagnesium Complex
500 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
10 mgChromium
200 mcgMolybdenum
100 mcgPotassium
99 mgLutein
6 mgLycopene
6 mgZeaxanthin
1 mgInositol
100 mgCholine
60 mgPaba
50 mgBoron
1.5 mgVanadium
50 mcgBetaine
114 mgBromelain
50 mgGlutamic Acid
20 mgL-Methionine
12.5 mgRose Hips
100 mgLemon Bioflavonoids
100 mgHesperidin
35 mgRutin
25 mgProprietary Blend
700 mgBlueberry
100 mgGarlic
100 mgBroccoli
100 mgCauliflower
100 mgSpirulina
100 mgChlorella
100 mgGreen Papaya Extract
100 mgGreen Tea Extract
50 mgWheat Grass Juice
50 mgBeet Extract
50 mgApple Pectin
50 mgHow to Use
Take the recommended number of tablets daily, preferably with meals to enhance absorption.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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