ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Ultra Woman 50 Plus

Ultra Woman 50 Plus

Vitamin World

#Multivitamin
73
Safety75
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Ultra Woman 50 Plus offers a broad spectrum of essential vitamins and minerals, many at effective doses, which is beneficial for addressing common deficiencies in women over 50. However, the efficacy of the proprietary blends is difficult to assess due to undisclosed individual ingredient amounts, making it unclear if they deliver therapeutic benefits.

The Good

Comprehensive blend of essential vitamins and minerals tailored for women over 50.

Many key vitamins (e.g., B-vitamins, Vitamin D, Vitamin C, Zinc, Selenium) are provided at adequate or optimal levels to address common deficiencies and support overall health.

Includes a wide range of antioxidants like Grape Seed Extract, Resveratrol, ALA, CoQ10, Lycopene, and Lutein, potentially offering broad cellular protection.

The Bad

Proprietary blends (Bioactive Blend, Herbal Blend, Collagen Blend) have undisclosed ingredient amounts, making it impossible to determine if individual components are at clinically effective doses.

Very high dose of Vitamin K (10mg) can interfere with anticoagulant medications like warfarin, requiring strict medical supervision.

Doses of Calcium (522mg) and Magnesium (100mg) are only moderate, potentially requiring additional supplementation for optimal bone health, especially for women over 50.

Is it for you?

Best For: Women aged 50 and above, individuals seeking comprehensive daily nutritional support, those looking to support bone and immune health.

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a healthcare professional.

Ingredients Analysis

Vitamin A

3500 IU

Vitamin C

120 mg

Vitamin D

2000 IU

Vitamin E

30 IU

Vitamin K

10 mg

Thiamine

30 mg

Riboflavin

30 mg

Niacin

30 mg

Vitamin B6

30 mg

Folic Acid

400 mcg

Vitamin B12

30 mcg

Biotin

500 mcg

Pantothenic Acid

30 mg

Calcium

522 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

15 mg

Selenium

100 mcg

Copper

2 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Potassium

30 mg

Vanadium

10 mcg

Uw50+ Bioactive Blend

50 mg

Citrus Bioflavonoids

Carrot Extract

Broccoli Extract

Grape Seed Extract

Black Currant

Bilberry Extract

Elderberry

Alpha Lipoic Acid

Resveratrol

Coenzyme Q-10

Lycopene

Lutein

Pine Bark Extract

Uw50+ Herbal Blend

50 mg

Barley Grass

Wild Yam Extract

Chamomile

Cranberry

Dong Quai

Red Raspberry

Red Clover

Uw50+ Collagen Blend

50 mg

Collagen

Silica

Inositol

Choline Bitartrate

How to Use

Take one or two tablets daily, preferably with a meal, as directed by the product label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Women aged 50 and above, individuals seeking comprehensive daily nutritional support, those looking to support bone and immune health.

Recommended Articles

Supplements & Statins: Safe Choices for Cholesterol

Supplements & Statins: Safe Choices for Cholesterol

Coenzyme Q10 is beneficial for those on statin therapy, but always consult a healthcare provider before combining supplements with statins.

Supplements & Liver Damage: Key Signs

Supplements & Liver Damage: Key Signs

Certain supplements can cause liver damage, marked by symptoms like jaundice and fatigue; liver function tests are crucial for diagnosis.

Top Supplement Testing Services 2025: Heavy Metal Analysis

Top Supplement Testing Services 2025: Heavy Metal Analysis

Leading services in 2025 include labs certified by ISO/IEC 17025:2017, utilizing advanced techniques like ICP-MS.

Top Supplements for Statin-Related Muscle Pain in Seniors

Top Supplements for Statin-Related Muscle Pain in Seniors

Coenzyme Q10 and vitamin D are effective in reducing statin-related muscle pain in older adults.