Ultra Woman 50 Plus

Vitamin World

#Multivitamin

Safety80

Efficacy70

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Ultra Woman 50 Plus provides a broad spectrum of essential vitamins and minerals, many at effective doses, which is crucial for mature women's health. While the core micronutrients are well-represented, the clinical effectiveness of the proprietary 'Bioactive Blend', 'Herbal Blend', and 'Collagen Blend' is difficult to assess due to their undisclosed individual ingredient amounts and the low total blend dosages. Some ingredients like Thiamine, Riboflavin, Niacin, and Vitamin B6 are present at extremely high percentages of their Daily Value, potentially exceeding optimal levels for foundational multivitamin supplementation.

The Good

Comprehensive Nutrient Profile: Contains a wide range of essential vitamins and minerals tailored for women over 50.

Supports Bone Health: Includes Vitamin D, Calcium, and Magnesium crucial for maintaining bone density.

Immune System Support: Features Vitamins C, D, A, Zinc, and Selenium known for their roles in immune function.

The Bad

Proprietary Blends with Undisclosed Dosages: The 'Uw50+ Bioactive Blend', 'Uw50+ Herbal Blend', and 'Uw50+ Collagen Blend' totaling 50mg each, likely contain sub-efficacious doses of their individual components, making their advertised benefits questionable.

Excessively High Doses of Certain B Vitamins: Some B vitamins are present at amounts far exceeding typical daily needs, which may be unnecessary and could be excessive for some individuals.

Very High Vitamin K Dose: The 10mg of Vitamin K is extremely high and presents a significant interaction risk for individuals on anticoagulant medications.