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Ultra Woman Sport

Ultra Woman Sport

Vitamin World

#Multivitamin
70
Safety70
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Ultra Woman Sport provides a broad spectrum of essential vitamins and minerals at generally effective doses for daily supplementation. The high potencies of B-vitamins, Vitamin D, and Vitamin C are particularly beneficial for energy metabolism, immune support, and bone health. However, the effectiveness of the proprietary 'Active Sport Blend' and 'Antioxidant Blend' is difficult to fully assess due to undisclosed individual ingredient amounts, making it uncertain if these ingredients are present at clinically effective doses for their intended benefits.

The Good

Comprehensive daily multivitamin and mineral support for active women.

High potency B-vitamins aid energy and carbohydrate metabolism for active lifestyles.

Optimal dose of Vitamin D (2000 IU) for bone health and immune support.

The Bad

Proprietary blends ('Uws Active Sport Blend', 'Uws Antioxidant Blend') lack transparency regarding individual ingredient dosages, making it hard to verify their effectiveness.

Individual ingredients within the active blends (e.g., BCAAs, L-Glutamine, L-Arginine, L-Carnitine, Ginkgo Biloba, Taurine, Alpha Lipoic Acid) are likely underdosed for optimal efficacy given the small total blend sizes.

Iron content (18mg) may be unnecessary or excessive for some women, and could be harmful if used inappropriately or kept within reach of children.

Is it for you?

Best For: Active women, female athletes, women seeking comprehensive daily nutritional support

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

200 mg

Vitamin D

2000 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

60 mg

Riboflavin

60 mg

Niacin

60 mg

Vitamin B6

60 mg

Folic Acid

800 mcg

Vitamin B12

100 mcg

Biotin

500 mcg

Pantothenic Acid

60 mg

Calcium

500 mg

Iron

18 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

15 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Chloride

90 mg

Potassium

100 mg

Choline Bitartrate

10 mg

Inositol

10 mg

Boron

2 mg

Silica

4 mg

Vanadium

10 mcg

Uws Active Sport Blend (Combination)

150 mg

Ginkgo Biloba

L-Glutamine

L-Arginine Hydrochloride

L-Valine

L-Leucine

L-Isoleucine

Glycine

L-Methionine

Taurine

L-Carnitine Fumarate

Green Tea

Uws Antioxidant Blend (Combination)

30 mg

Citrus Bioflavonoid Concentrate

Alpha Lipoic Acid

Bilberry Extract

Cranberry Concentrate

Grape Seed Extract

Coenzyme Q-10

Lycopene

Lutein

How to Use

Take two caplets daily with food. Consult product label for exact serving size.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Active women, female athletes, women seeking comprehensive daily nutritional support

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