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VeganPro Complex Chocolate Flavored

VeganPro Complex Chocolate Flavored

Thorne

#Protein Powder
65
Safety70
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to provide a comprehensive blend of vegan protein, vitamins, and minerals. The inclusion of fermented proteins may aid in digestion. However, the exact effectiveness is unclear due to the use of multiple proprietary blends, which makes it difficult to verify ingredient dosages. The high amounts of certain vitamins may not be necessary for all people and can present risks.

The Good

Provides a comprehensive blend of 20g of plant-based protein.

Contains a broad spectrum of vitamins and minerals at high doses, which may address deficiencies.

Includes fermented proteins which may improve digestion.

The Bad

Contains added sugar, which may not be suitable for all users.

High levels of some vitamins may not be necessary for everyone, and could cause imbalances.

Proprietary blends make it impossible to determine the exact dosage of certain ingredients.

Is it for you?

Best For: Vegans, vegetarians, individuals with dairy sensitivities, athletes, fitness enthusiasts, those looking to increase protein intake

Skip If: You have known allergies to ingredients (e.g., pea, rice protein) or specific dietary restrictions not met by vegan products.

Ingredients Analysis

Saturated Fat

1 g

Total Carbohydrates

20 g

Dietary Fiber

6 g

Added Sugars

1 g

Vitamin A

1.05 mg

Beta-Carotene

450 mcg

Vitamin A Palmitate

600 mcg

Vitamin C

250 mg

Vitamin D

50 mcg

Vitamin E

13.5 mg

Vitamin K

400 mcg

Vitamin K1

200 mcg

Vitamin K2

200 mcg

Thiamine

50 mg

Riboflavin

12 mg

Niacin

60 mg

Vitamin B6

20 mg

Folate

667 mcg DFE

L-5-Methyltetrahydrofolate

400 mcg

Vitamin B12

600 mcg

Biotin

500 mcg

Pantothenic Acid

45 mg

Choline

18 mg

Calcium

88 mg

Iodine

75 mcg

Magnesium

170 mg

Zinc

10 mg

Selenium

100 mcg

Copper

750 mcg

Manganese

1.5 mg

Chromium

200 mcg

Sodium

230 mg

Potassium

280 mg

Proprietary Blend

31 g

Pea Protein; Fermented

Rice Protein; Fermented

Chia Protein

Proprietary Blend

4 g

Sunfiber Ag

Resistaid

Apple Pectin

Proprietary Blend

300 mg

Maitake Mushroom

Reishi Mushroom

Shiitake Mushroom

Docosahexaenoic Acid

200 mg

D-Gamma Tocopherol

24 mg

Boron

1 mg

How to Use

Mix one scoop with 8-12 oz of water, plant-based milk, or your favorite beverage. Shake or blend until smooth.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or as a meal supplement

Who Should Use This

Best For:

Vegans, vegetarians, individuals with dairy sensitivities, athletes, fitness enthusiasts, those looking to increase protein intake

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