ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Wellness Essentials Healthy Balance

Wellness Essentials Healthy Balance

Metagenics

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Metagenics Wellness Essentials Healthy Balance is a comprehensive supplement from a reputable brand, part of a line known for quality and effectiveness.

Is it for you?

Best For: Individuals seeking general wellness support, those who prefer comprehensive daily supplement packets

Skip If: You require a detailed ingredient list before purchase, have specific allergies not covered by general 'gluten-free' claims

Ingredients Analysis

Cholesterol

Total Carbohydrates

1 g

Dietary Fiber

1 g

Vitamin A

1500 mcg

Vitamin C

360 mg

Vitamin D

17.5 mcg

Vitamin E

167.5 mg

Vitamin K

60 mcg

Thiamine

27.5 mg

Riboflavin

16.5 mg

Niacin

115 mg

Vitamin B6

21.5 mg

Folate

1330 mcg DFE

Vitamin B12

250 mcg

Biotin

2250 mcg

Pantothenic Acid

67.5 mg

Choline

12.5 mg

Iodine

75 mcg

Magnesium

20 mg

Zinc

16.5 mg

Selenium

140 mcg

Copper

1.25 mg

Manganese

1.45 mg

Chromium

700 mcg

Molybdenum

25 mcg

Marine Lipid Concentrate

2 g

Eicosapentaenoic Acid

600 mg

Docosahexaenoic Acid

400 mg

Chinese Cinnamon (Cinnamomum Cassia) Bark Powder

500 mg

Alpha-Lipoic Acid

300 mg

Taurine

300 mg

Proprietary Phytonutrient Blend

200 mg

Citrus Bioflavonoid Complex

Green Coffee Bean Extract

Pomegranate Whole Fruit Extract

Grape Seed Extract

Blueberry (Vaccinium Spp.) Fruit Extract

Green Tea Leaf Extract

Bitter Melon Fruit Extract

Prune Skin Extract

Watercress Aerial Parts 4:1 Extract

Chinese Cinnamon (Cinnamomum Cassia) Bark Powder

Indian Gum Arabic Tree Bark And Heartwood Extract

Rosemary Extract

Artichoke Leaf Extract

Catechins

105 mg

Epigallocatechin Gallate

70 mg

L-Carnosine

50 mg

Myo-Inositol

12.5 mg

Resveratrol

5 mg

Lutein

3 mg

Lycopene

3 mg

Zeaxanthin

1 mg

How to Use

Typically taken as a daily packet, likely with a meal for optimal absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those who prefer comprehensive daily supplement packets

Similar Products

Biotin by TN Trusted Nutrients Essentials

Biotin

TN Trusted Nutrients Essentials

BIOTIN+ by Swisse® BEAUTY

BIOTIN+

Swisse® BEAUTY

Biotin by Global Healing Center

Biotin

Global Healing Center

Biotin by ProThera

Biotin

ProThera

Biotin by SuperiorLabs

Biotin

SuperiorLabs

Biotin by Vitamin Research Products

Biotin

Vitamin Research Products

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

Essential Nutrients for Health: What You Need

Essential Nutrients for Health: What You Need

A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.

Top Ingredients for Joint Health & Mobility

Top Ingredients for Joint Health & Mobility

Omega-3, Glucosamine, and Vitamins D & E are vital for joint health, offering anti-inflammatory benefits and supporting cartilage.