Wellness Essentials Men's Vitality
Metagenics
Overview
Wellness Essentials Men's Vitality provides a comprehensive mix of vitamins, minerals, and omega-3 fatty acids supporting various aspects of men’s health. However, the efficacy of some ingredients is not well-established, and the use of proprietary blends limits the ability to fully assess ingredient dosages.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals, supporting overall health and addressing potential nutrient gaps.
Cardiovascular Support: Contains a substantial dose of EPA and DHA (1000mg total) which is associated with reduced risk of cardiovascular events.
Antioxidant Support: Includes vitamins A, C, E, selenium, and various phytonutrients known for their antioxidant properties, helping protect cells from oxidative stress.
The Bad
Potential Interactions: Contains multiple ingredients that may interact with certain medications (e.g., levodopa, blood thinners, and drugs affecting fat absorption), consult a healthcare practitioner before use.
Nutrient Overlap: Includes high doses of several vitamins (e.g., Vitamin B6, Vitamin B12) which, while generally safe, may be unnecessary for individuals already consuming a balanced diet and could lead to imbalances with other nutrients.
Proprietary Blend: The 'Proprietary Phytonutrient Blend' obscures the exact amounts of each ingredient, making it difficult to assess individual ingredient efficacy and potential interactions.
Is it for you?
Best For: Adult men seeking comprehensive daily nutritional support, men concerned with vitality and prostate health
Skip If: You are a woman, have known allergies to specific ingredients, or are on medications that may interact with supplements.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
60 mgVitamin D
21.8 mcgVitamin E
33.5 mgVitamin K
60 mcgThiamine
12.5 mgRiboflavin
7.5 mgNiacin
25 mgVitamin B6
37.5 mgFolate
1000 mcg DFEVitamin B12
115 mcgBiotin
250 mcgPantothenic Acid
37.5 mgIodine
75 mcgMagnesium
20 mgZinc
30 mgSelenium
150 mcgCopper
0.5 mgManganese
0.25 mgChromium
100 mcgMolybdenum
25 mcgEicosapentaenoic Acid
600 mgDocosahexaenoic Acid
400 mgSoybean Concentrate
62.5 mgTotal Isoflavones
25 mgPhytosterols
50 mgBetaine
37.5 mgLignans
25 mgFlaxseed Extract
125 mgMyo-Inositol
12.5 mgLycopene
8 mgOleanolic Acid
5 mgResveratrol
5 mgLutein
3 mgZeaxanthin
1 mgHow to Use
Take one packet daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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