Wellness Essentials Women
Metagenics
Overview
Metagenics Wellness Essentials Women offers a broad spectrum of well-researched ingredients, many at effective dosages for general health support. The inclusion of EPA/DHA, calcium from MCHC, and a robust multivitamin profile provides a good foundation for women's health. However, the use of a 'Proprietary Phytonutrient Blend' limits the ability to fully assess the efficacy of these specific plant extracts, as their individual dosages are not disclosed.
The Good
Comprehensive daily nutritional support for women.
Optimal doses of EPA and DHA for cardiovascular and brain health.
High-quality Microcrystalline Hydroxyapatite Concentrate for bone density.
The Bad
Potential risk of birth defects due to high Vitamin A dosage for pregnant women.
Risk of accidental iron overdose in children.
Proprietary blend for phytonutrients lacks transparency regarding individual ingredient dosages.
Is it for you?
Best For: Women seeking general health support, heart health, mood balance
Skip If: Pregnant or nursing without consulting a healthcare provider, or with pre-existing health conditions
Ingredients Analysis
Vitamin A
3000 mcgVitamin C
120 mgVitamin D
25 mcgVitamin E
67 mgVitamin K
120 mcgThiamine
25 mgRiboflavin
15 mgNiacin
50 mgVitamin B6
25 mgFolate
1330 mcg DFEVitamin B12
200 mcgBiotin
500 mcgPantothenic Acid
75 mgCholine
25 mgCalcium
670 mgIron
18 mgPhosphorus
340 mgIodine
150 mcgMagnesium
40 mgZinc
15 mgSelenium
100 mcgCopper
1 mgManganese
0.5 mgChromium
200 mcgMolybdenum
50 mcgEicosapentaenoic Acid
600 mgDocosahexaenoic Acid
400 mgMyo-Inositol
25 mgResveratrol
10 mgLutein
6 mgLycopene
6 mgZeaxanthin
2 mgHow to Use
Typically taken as a daily pack, likely with a meal to aid absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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