Whole Food Multivitamin
BioSource Labs
Overview
A whole food multivitamin designed to provide essential vitamins and minerals from natural sources for overall health and wellness.
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those preferring natural nutrient sources, general health maintenance
Skip If: You have specific allergies to common food ingredients, or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
2500 IUVitamin C
120 mgVitamin D
2000 IUVitamin E
30 IUThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolic Acid
400 mcgVitamin B12
500 mcgBiotin
1000 mcgPantothenic Acid
30 mgCalcium
120 mgIron
18 mgIodine
150 mcgMagnesium
60 mgZinc
15 mgSelenium
25 mcgCopper
0.5 mgManganese
2 mgChromium
100 mcgMolybdenum
51 mcgChloride
45 mgSodium
10 mgPotassium
50 mgCholine
10 mgInositol
10 mgBoron
1 mgDna
1 mgRna
1 mgLutein
10 mcgCitrus Bio Complex
50 mgProbiotic Blend
25 mgOmega Blend
100 mgOmega-3 Fatty Acids
11 mgMushroom Blend
50 mgHow to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.
Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.
Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.