Wise Woman
Higher Nature
Overview
Wise Woman is a multinutrient supplement designed to provide a comprehensive blend of vitamins, minerals, and botanical extracts. While the supplement offers a broad spectrum of nutrients, the efficacy of certain ingredients is questionable due to underdosing or limited scientific evidence. Some ingredients are at clinically relevant dosages.
The Good
Comprehensive Nutrient Profile: Provides a wide array of vitamins and minerals, supporting overall health and well-being.
High Dosage of Multiple B-Vitamins: Includes high percentages of daily values with thiamin, riboflavin, niacin, and vitamin B6 for energy metabolism and nerve function.
Antioxidant Support: Contains Vitamins C and E, selenium, and other antioxidant compounds to combat oxidative stress.
The Bad
Potential Interactions with Medications: Some ingredients may interact with medications. Consult a healthcare professional before use, especially if taking anticoagulants, antibiotics, or other prescription drugs.
Risk of Vitamin A Toxicity: Contains a high dose of Vitamin A (1667 mcg RE). Pregnant women or those planning pregnancy should avoid exceeding the Tolerable Upper Intake Level (UL) to prevent birth defects.
Possible Gastrointestinal Discomfort: Minerals like iron and magnesium, as well as various herbal extracts, can potentially cause gastrointestinal upset such as nausea, bloating, or constipation.
Is it for you?
Best For: Women seeking general health support, those interested in natural supplements
Skip If: You are pregnant, breastfeeding, or have pre-existing medical conditions without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
1667 mcg REVitamin D
2.5 mcgVitamin E
10 mg ATEVitamin K1
40.2 mcgVitamin C
145 mgThiamine
3 mgRiboflavin
3 mgNiacin
18 mg NEVitamin B6
5 mgFolic Acid
200 mcgVitamin B12
2 mcgBiotin
50 mcgPantothenic Acid
5 mgCalcium
139 mgMagnesium
28.8 mgIron
4 mgZinc
3.6 mgCopper
0.33 mgManganese
0.33 mgSelenium
75 mcgChromium Gtf
30 mcgMolybdenum
40 mcgIodine
100 mcgBoron
0.75 mgSilicon
27 mgCarnitine
15 mgCoenzyme Q-10
2 mgSuperpotency Soyagen
25 mgChinese Sage
20 mgKelp
200 mgCranberry Extract
10 mgArtichoke
10 mgAngelica
10 mgBroccoli Extract
10 mgGinger
10 mgHorsetail Extract
8.6 mgParsley
30 mgGarlic
15 mgCapsicum
3 mgHops
20 mgBacillus Coagulans
3.4 mgCitrus Bioflavonoids
12 mgHow to Use
Typically taken with water, follow dosage instructions on product packaging.
Daily
Morning
With food
Who Should Use This
Best For:
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