Women's Mega Multi
EnergyFirst
Overview
Women's Mega Multi by EnergyFirst is a multivitamin formulated to support women's bone, breast, and brain health, aiming to fill nutritional gaps.
Is it for you?
Best For: Women looking for a general daily multivitamin, individuals seeking to support bone, breast, and brain health
Skip If: Pregnant, nursing, or taking other medications without consulting a healthcare provider; if you require precise ingredient dosages.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
225 mgVitamin D3
400 IUVitamin E
75 IUVitamin K
50 mcgThiamine
25 mgRiboflavin
25 mgNiacin
75 mgVitamin B6
75 mgFolic Acid
800 mcgVitamin B12
100 mcgBiotin
600 mcgPantothenic Acid
200 mgCalcium
200 mgIron
18 mgIodine
225 mcgMagnesium
400 mgZinc
9 mgSelenium
100 mcgCopper
0.5 mgManganese
2 mgChromium
150 mcgMolybdenum
75 mcgInositol
25 mgL-Tyrosine
100 mgChasteberry Extract
50 mgCholine
50 mgPaba
10 mgEnzymes
100 mgLavender Extract
30 mgPomegranate Powder
15 mgOrange Powder
50 mgCinnamon Powder
100 mgGinger
50 mgVanadium
9 mcgHow to Use
Take as directed on the product label, typically one serving daily with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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