Daily Build
Genesis Pure
Overview
Daily Build is a liquid multivitamin and mineral supplement that includes a substantial blend of vitamins, minerals, and proprietary complexes. While it provides high doses of many essential nutrients, the reliance on proprietary blends makes it difficult to fully assess the effectiveness of several ingredients. Some ingredients are present at potentially effective doses, while others may be underdosed or unnecessary.
The Good
High Doses of B Vitamins: Provides high percentages of the daily value for several B vitamins, which are important for energy metabolism and nerve function.
Includes Antioxidant-Rich Ingredients: Contains a variety of ingredients with antioxidant properties, such as vitamin C, vitamin E, selenium, and several superfruit extracts.
Comprehensive Vitamin and Mineral Profile: Offers a wide array of essential vitamins and minerals necessary for overall health and wellness.
The Bad
High Sugar Content: Contains 5g of sugar per serving, which may be a concern for individuals monitoring their sugar intake.
Potassium at Low Dose: Contains only 7% of the daily value for potassium (250mg), which is a relatively low dose compared to the adequate intake recommendations of 2600-3400 mg for adults.
Reliance on Proprietary Blends: The product relies heavily on proprietary blends, which obscures the exact dosage of individual ingredients and makes it difficult to assess their effectiveness.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, active individuals
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions sensitive to certain vitamins/minerals.
Ingredients Analysis
Sodium
35 mgSugar
5 gVitamin A
4000 IUVitamin C
400 mgVitamin D3
400 IUVitamin E
100 IUThiamine
9 mgRiboflavin
18 mgNiacin
18 mgVitamin B6
18 mgFolate
400 mcgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
120 mgCalcium
100 mgMagnesium
50 mgIodine
150 mcgZinc
20 mgSelenium
70 mcgCopper
2 mgManganese
5 mgChromium
200 mcgPotassium
250 mgMolybdenum
75 mcgMixed Tocotrienols
10 mgPaba
25 mgVanadium
500 mcgCholine Bitartrate
25 mgInositol
25 mgBoron
1 mgPure Amino Acid Blend
300 mgPure Botanical Blend
315 mgPure Superfruit Plus Blend
12260 mgPure Superfood Blend
150 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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