Enhanced Energy Once Daily Whole Food Multivitamin
KAL
Overview
The KAL Enhanced Energy Once Daily Whole Food Multivitamin offers a broad spectrum of vitamins and minerals at generally good dosages, with several beneficial whole food and enzyme complexes. While many individual components are well-researched, the efficacy of the comprehensive 'Ecoganic' blends is less clear due to proprietary nature and likely low individual amounts of specific components within these blends. The inclusion of Bioperine is a strong point for absorption.
The Good
Comprehensive Daily Nutritional Support
Includes Optimal Vitamin D and B12 Doses
Contains a Full Spectrum of B Vitamins for Energy
The Bad
Proprietary Blends with Potentially Underdosed Ingredients
Iron Content Requires Caution (especially with children)
Biotin May Interfere with Lab Test Results
Is it for you?
Best For: Individuals seeking daily nutritional support, those with active lifestyles, people looking for sustained energy
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1000 IUVitamin E
30 IUVitamin K
10 mcgThiamine
10 mgRiboflavin
10 mgNiacin
20 mgVitamin B-6
10 mgFolate
400 mcgVitamin B12
250 mcgBiotin
100 mcgPantothenic Acid
20 mgCalcium
100 mgIron
18 mgIodine
75 mcgMagnesium
50 mgZinc
15 mgSelenium
200 mcgCopper
1.5 mgManganese
1 mgChromium
100 mcgPotassium
10 mgCholine
25 mgInositol
25 mgPaba
25 mgLutein
1 mgDigestive Enzymes
50 mgActisorb Base
10 mgHow to Use
Take one tablet daily with a meal or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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