Life Extension Mix Capsules
Life Extension
Overview
The Life Extension Mix Capsules offer a broad spectrum of vitamins, minerals, and phytonutrients. However, the effectiveness is limited by underdosing of some key compounds, and uncertainty about synergistic interactions. Some ingredients lack human studies for the stated benefits and may not be effective. The sheer number of ingredients also means that they may compete for absorption and are unlikely to be fully beneficial.
The Good
Contains a wide range of vitamins and minerals
Includes several antioxidants and phytonutrients
Offers various forms of vitamins
The Bad
High number of capsules per day
Potential for gastrointestinal discomfort due to numerous compounds
Risk of nutrient imbalances with long-term use without proper monitoring
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, anti-aging benefits, general health optimization
Skip If: You are on blood thinners (due to Vitamin K), pregnant/nursing, or have specific medical conditions without consulting a doctor.
Ingredients Analysis
Molybdenum
125 mcgVitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgNiacin
190 mgVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgPantethine
5 mgCalcium
218 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgPotassium
37.4 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgAscorbyl Palmitate
250 mgTrimethylglycine
100 mgCalcium-D-Glucarate
200 mgBromelain
15 mgLutein
15 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgHow to Use
Take the recommended number of capsules daily in divided doses with meals, or as directed by a healthcare practitioner.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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