Male Multiple
Solgar
Overview
This multivitamin provides a wide array of vitamins, minerals, and herbal extracts. While some ingredients are present at high doses, potentially offering therapeutic effects, other ingredients may be underdosed. The efficacy of this product will depend on the user's specific nutritional needs and the presence of any deficiencies.
The Good
Comprehensive formula with many vitamins and minerals at high doses
Includes B vitamins that support energy levels
Contains a variety of herbal extracts
The Bad
Some ingredients may be underdosed
Potential interactions with medications
High doses of some vitamins and minerals may be unnecessary and even harmful
Is it for you?
Best For: Adult men seeking comprehensive nutritional support, active men, men with dietary gaps
Skip If: You have a known allergy to any ingredients, are on specific medications that interact with vitamins/minerals, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
4500 mcgVitamin C
400 mgVitamin D
10 mcgVitamin E
268 mgThiamine
50 mgRiboflavin
50 mgNiacin
60 mgVitamin B6
75 mgFolate
1333 mcg DFEFolic Acid
800 mgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
80 mgCholine
100 mgCalcium
400 mgIodine
150 mcgMagnesium
400 mgZinc
50 mgSelenium
200 mcgCopper
1.5 mgManganese
2 mgChromium
200 mcgMolybdenum
50 mcgSodium
5 mgPotassium
99 mgInositol
100 mgPantethine
7 mgCocarboxylase
6 mgBoron
250 mcgEleuthero Extract
25 mgGinsenosides
2.5 mgGinsenosides
2 mgSaw Palmetto Extract
25 mgPygeum Extract
25 mgSoy Germ Extract
25 mgLycopene
1 mgCarotenoid Mix
172 mcgHow to Use
Take the recommended number of tablets daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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