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Mega Total Vites for Men

Mega Total Vites for Men

tnvitamins

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Mega Total Vites for Men provides a broad spectrum of essential vitamins and minerals, many at sufficiently effective doses. However, the inclusion of proprietary blends (Amino Acid Blend, Male Specific Blend, Antioxidant Blend, Energy Blend) without specified dosages for their components makes it impossible to determine if these ingredients are present in clinically effective amounts, which significantly limits the overall effectiveness rating for these specialized benefits.

The Good

Comprehensive Nutrient Profile: Contains a wide array of essential vitamins and minerals.

High Potency B-Vitamins: Provides ample amounts of B-vitamins crucial for energy metabolism and neurological function.

Inclusion of Male-Specific Support: Features a blend with ingredients traditionally associated with male health, such as Pumpkin, Pygeum, and Saw Palmetto.

The Bad

Proprietary Blends Limit Transparency: Dosages for specific ingredients within the Amino Acid, Male Specific, Antioxidant, and Energy Blends are not disclosed, making it impossible to verify effectiveness.

Potential Underdosing in Blends: Many beneficial ingredients within the blends may be present in sub-therapeutic amounts due to the aggregate weight being distributed across multiple components.

High Doses of Certain Nutrients: Some vitamins and minerals are at very high percentages of DV, potentially leading to excessive intake in individuals also consuming fortified foods or other supplements.

Is it for you?

Best For: Men seeking general nutritional support, individuals looking for a daily multivitamin

Skip If: You require specific ingredient information or third-party testing verification, or have known allergies to common multivitamin components.

Ingredients Analysis

Vitamin A

1500 mcg

Vitamin C

300 mg

Vitamin D3

50 mcg

Vitamin E

13.42 mg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folate

666 mcg DFE

Folic Acid

400 mcg

Vitamin B12

100 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

300 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

25 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Choline Bitartrate

10 mg

Inositol

10 mg

Silica

12 mg

Boron

2 mg

Lutein

20 mcg

Lycopene

20 mcg

Vanadium

10 mcg

Amino Acid Blend

130 mg

L-Taurine

L-Glutamine

L-Arginine Hydrochloride

Acetyl L-Carnitine Hcl

L-Carnitine

N-Acetyl Cysteine

Male Specific Blend

120 mg

Pumpkin

Pygeum

Saw Palmetto

Tribulus Terrestris Extract

Muira Puama Extract

Antioxidant Blend

115 mg

Garlic

Citrus Bioflavonoids

Black Currant

Grape Seed Extract

Grape Skin Extract

Turmeric

Alpha Lipoic Acid

Bilberry Extract

Energy Blend

100 mg

Ginkgo Biloba

Green Tea Extract

Cayenne Pepper

Royal Jelly Concentrate

Chinese Red Ginseng Extract

How to Use

Typically taken once daily with a meal, as directed on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men seeking general nutritional support, individuals looking for a daily multivitamin

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