Men Over 40 One Daily
MegaFood
Overview
This multivitamin provides a broad spectrum of vitamins and minerals, along with some herbal ingredients. However, the use of a proprietary blend obscures the dosages of those herbal elements. Many key micronutrients are not present at fully optimal levels for men over 40 while others are overrepresented. This product may help maintain general health but is not formulated to address specific needs linked to the aging process.
The Good
Provides a wide range of vitamins and minerals for daily needs
Contains some B vitamins at high enough doses to ensure adequate levels
Includes a blend of organic herbs and fruits for additional benefits
The Bad
Vitamin K dosage is low and may be insufficient for older adults
Selenium is underdosed
Boron is an unproven ingredient with limited research
Is it for you?
Best For: Men over 40 seeking daily nutritional support, individuals with dietary gaps, those looking for general wellness maintenance
Skip If: You have specific medical conditions requiring specialized nutrient intake, or are taking medications that may interact with supplement ingredients.
Ingredients Analysis
Vitamin A
338 mcg RAEVitamin C
60 mgVitamin D3
10 mcgVitamin E
12 mgVitamin K
15 mcgThiamine
4 mgRiboflavin
3 mgNiacin
20 mg NEVitamin B6
3 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
15 mcgBiotin
80 mcgPantothenic Acid
10 mgIodine
150 mcgZinc
15 mgSelenium
14 mcgCopper
0.3 mgManganese
1 mgChromium
60 mcgMolybdenum
40 mcgBoron
500 mgHow to Use
Take one tablet daily with food and a beverage.
Daily
Morning
With food
Who Should Use This
Best For:
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