ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Men's

Men's

MegaFood

#Multivitamin
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to provide a comprehensive array of vitamins and minerals using a food-based approach. While it contains a wide variety of ingredients, some may be present at suboptimal levels for specific benefits. The use of proprietary blends makes it difficult to determine the precise dosages of all components, potentially limiting the effectiveness of some targeted benefits.

The Good

Offers a wide variety of vitamins and minerals

Includes plant-based ingredients

Convenient once-daily dosing

The Bad

Low doses of some key minerals

Potential for minor side effects from some ingredients

Formulation uses less bioavailable forms than some alternatives

Is it for you?

Best For: Adult men seeking daily nutritional support, general wellness, men aged 55+ based on product image

Skip If: You have specific medical conditions or are taking medications that interact with certain vitamins/minerals; consult a doctor.

Ingredients Analysis

Foodstate Nutrients

Vitamin A

5000 IU

Carrot

100 mg

Vitamin C

120 mg

Organic Orange

480 mg

Vitamin D3

1000 IU

S. Cerevisiae

20 mg

Vitamin E

75 IU

Organic Brown Rice

300 mg

Vitamin K

60 mcg

Cabbage

6 mg

Thiamine

11 mg

S. Cerevisiae

44 mg

Riboflavin

10 mg

S. Cerevisiae

100 mg

Niacinamide

25 mg

Vitamin B6

12 mg

S. Cerevisiae

60 mg

Folate

400 mcg

Broccoli

40 mg

Vitamin B12

20 mcg

S. Cerevisiae

4 mg

Biotin

300 mcg

Organic Brown Rice

60 mg

Pantothenic Acid

23 mg

S. Cerevisiae

92 mg

Calcium

15 mg

S. Cerevisiae

300 mg

Iodine

100 mcg

S. Cerevisiae

7 mg

Magnesium

20 mg

S. Cerevisiae

400 mg

Zinc

15 mg

Selenium

70 mcg

S. Cerevisiae

70 mg

Copper

100 mcg

S. Cerevisiae

10 mg

Manganese

2 mg

S. Cerevisiae

40 mg

Chromium

50 mcg

S. Cerevisiae

25 mg

Molybdenum

10 mcg

S. Cerevisiae

5 mg

Potassium

7 mg

S. Cerevisiae

1667 mg

Boron

500 mcg

S. Cerevisiae

50 mg

Body Strengthening Blend

250 mg

Organic Eleuthero

Fo-Ti

Organic Ginkgo

Organic Hawthorn

Organic Ginger

Organic Nettle

Organic Saw Palmetto

Organic Dandelion

Immune Health Blend

125 mg

Organic Whole Orange

Organic Blueberry

Organic Cranberry

Organic Schisandra

Organic Astragalus

Organic Shiitake Mushroom

How to Use

Take one tablet daily with food and a beverage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking daily nutritional support, general wellness, men aged 55+ based on product image

Similar Products

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Vitamin A by Adaptogen Research

Vitamin A

Adaptogen Research

Vitamin A by NeoLife Nutritionals

Vitamin A

NeoLife Nutritionals

Vitamin A by Bluebonnet

Vitamin A

Bluebonnet

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Vitamin A by Progressive Professional from Progressive Laboratories

Vitamin A

Progressive Professional from Progressive Laboratories

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.