

Men's
MegaFood
Overview
This multivitamin provides a wide range of vitamins and minerals, but many are included at low doses. Some ingredients, like the Body Strengthening Blend and Immune Health Blend, may offer some benefits, but dosages for each ingredient in those blends are not disclosed. This makes it impossible to determine how effective each component may be.
The Good
Provides a broad spectrum of vitamins and minerals
Includes some phytonutrients that may offer additional support
Uses food-based ingredients, which may be better absorbed
The Bad
Low doses of some minerals
Multiple ingredients at low doses that may not have any benefit
Contains S. Cerevisiae, a form of yeast, which some people may be sensitive to
Is it for you?
Best For: Adult men seeking daily nutritional support, men 55+ (based on image)
Skip If: You have specific nutrient contraindications or allergies to ingredients.
Ingredients Analysis
Vitamin A
5000 IUCarrot
100 mgVitamin C
120 mgOrganic Orange
480 mgVitamin D3
1000 IUS. Cerevisiae
20 mgVitamin E
75 IUOrganic Brown Rice
300 mgVitamin K
60 mgcCabbage
6 mgThiamine
11 mgS. Cerevisiae
44 mgRiboflavin
10 mgS. Cerevisiae
100 mgNiacinamide
25 mgVitamin B6
12 mgS. Cerevisiae
60 mgFolate
400 mcgBroccoli
40 mgVitamin B12
20 mcgS. Cerevisiae
4 mgBiotin
300 mcgOrganic Brown Rice
60 mgPantothenic Acid
23 mgS. Cerevisiae
92 mgCalcium
15 mgS. Cerevisiae
300 mgIodine
100 mcgS. Cerevisiae
7 mgMagnesium
20 mgS. Cerevisiae
400 mgZinc
15 mgSelenium
70 mcgS. Cerevisiae
70 mgCopper
100 mcgS. Cerevisiae
10 mgManganese
2 mgS. Cerevisiae
40 mgChromium
50 mcgS. Cerevisiae
25 mgMolybdenum
10 mcgS. Cerevisiae
5 mgPotassium
7 mgS. Cerevisiae
1667 mgBoron
500 mcgS. Cerevisiae
50 mgBody Strengthening Blend
250 mgImmune Health Blend
125 mgHow to Use
Take one tablet daily with a meal and a beverage.
Daily
Anytime
With food
Who Should Use This
Best For:
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