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Men's Multi Ultra Man

Men's Multi Ultra Man

Nature's Bounty

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin contains a broad spectrum of vitamins and minerals, as well as some herbal extracts. Several vitamins are included at high doses which may be unnecessary for a general multivitamin. The use of proprietary blends and a lack of specific quantities for some ingredients makes it difficult to assess how effective it will be for an individual, but it will address most common insufficiencies.

The Good

Provides a wide range of vitamins and minerals, covering most essential micronutrients.

The high doses of B-vitamins and vitamin D will likely address common deficiencies for those individuals who might have them.

Includes some additional nutrients like alpha lipoic acid, choline, and inositol.

The Bad

Very high doses of some B vitamins may cause minor side effects.

Contains milk and soy, which are common allergens.

Proprietary blends and some ingredients without listed dosages prevent accurate evaluation of effectiveness.

Is it for you?

Best For: Adult men seeking comprehensive daily nutritional support, general wellness

Skip If: You have allergies to milk, soy, or shellfish, or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

300 mg

Vitamin D

2000 IU

Vitamin E

30 IU

Vitamin K

75 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folic Acid

400 mcg

Vitamin B12

100 mcg

Biotin

1000 mcg

Pantothenic Acid

50 mg

Calcium

100 mg

Iodine

150 mcg

Magnesium

50 mg

Zinc

15 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

72 mcg

Chloride

27 mg

Potassium

30 mg

Alpha Lipoic Acid

10 mg

Choline

10 mg

Inositol

10 mg

Boron

2 mg

Vanadium

10 mcg

Proprietary Amino Acid Blend

150 mg

L-Taurine

L-Glutamine

L-Arginine

L-Valine

L-Cysteine

L-Leucine

N-Acetyl L-Carnitine Hydrochloride

L-Isoleucine

L-Carnitine

L-Methionine

Lycopene

Citrus Bioflavonoid Complex

Bilberry Extract

Elderberry

Black Currant

Grape Seed Extract

Brussels Sprouts Extract

Kale Extract

Cauliflower Extract

Celery Seed Extract

Carrot Extract

Broccoli Extract

Cabbage Extract

Resveratrol

Lutein

Coenzyme Q-10

Proprietary Men’S Blend

120 mg

Pumpkin

Oyster Extract

Saw Palmetto Extract

Proprietary Herbal Blend

120 mg

How to Use

Take as directed on the product label, typically one tablet daily with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking comprehensive daily nutritional support, general wellness

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