MuscLean Vanilla Milkshake
Metabolic Nutrition
Overview
MuscLean appears to be an effective lean muscle gainer due to its multi-source protein blend and inclusion of digestive enzymes for enhanced absorption. The comprehensive vitamin and mineral profile further supports overall health and metabolic function. However, the exact ratios of the proprietary protein and EFA blends are not fully disclosed, which can make it difficult to ascertain optimal dosing for all components. The specific amounts of individual vitamins and minerals per scoop beyond their daily value percentages are also not provided.
The Good
Multi-source protein blend provides sustained amino acid release for muscle growth and recovery.
Contains digestive enzymes to improve protein absorption and minimize bloating/gastric distress.
Comprehensive vitamin and mineral profile supports overall health, metabolism, and immune function.
The Bad
Proprietary blends for protein and EFA complexes obscure individual ingredient ratios, making precise assessment of each component's dosage difficult.
Contains artificial flavors and sucralose, which some consumers prefer to avoid.
Manufactured in a plant that also processes major allergens, posing a risk of cross-contamination.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake
Skip If: You have a dairy allergy (if whey-based) or specific dietary restrictions
Ingredients Analysis
Total Calories
426 Calorie(s)Total Calories
639 Calorie(s)Total Calories
213 Calorie(s)Calories From Fat
234 Calorie(s)Calories From Fat
351 Calorie(s)Calories From Fat
117 Calorie(s)Cholesterol
56 mgCholesterol
84 mgCholesterol
28 mgSodium
48 mgSodium
72 mgSodium
24 mgPotassium
300 mgPotassium
450 mgPotassium
150 mgFiber
6 gFiber
9 gFiber
3 gSugar
2 gSugar
3 gSugar
1 gAlanine
1024 mgAspartic Acid
2258 mgGlutamine
3596 mgHistidine
473 mgLeucine
2310 mgMethionine
394 mgProline
1208 mgThreonine
1523 mgTyrosine
368 mgArginine
446 mgCysteine
473 mgGlycine
368 mgIsoleucine
1208 mgLysine
2021 mgPhenylalanine
683 mgSerine
998 mgTryptophan
446 mgValine
1208 mgHow to Use
Mix one scoop with 8-10 oz of cold water or milk. Consume post-workout or as a meal replacement.
Daily
Post-workout, Anytime
Mixed with water or milk
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