ProFema
Pure Essence
Overview
ProFema contains a robust blend of vitamins, minerals, and herbal extracts. Many ingredients are provided at or above established daily values, suggesting effectiveness for nutritional support and addressing deficiencies. Herbal components like Chaste Tree Extract and Black Cohosh have evidence for managing menopausal symptoms. However, the proprietary blends for 'Superfood Complex', 'Herbal Extracts', 'Co-Nutrients', 'Minerals', and 'Digestive Aids/Enzymes' obscure the individual dosages of many active ingredients, making it difficult to fully assess their efficacy at the amounts provided.
The Good
Comprehensive Multivitamin and Mineral Support
Targeted Herbal Support for Menopausal Symptoms
Includes Bioenhancer (Black Pepper Extract) for improved absorption
The Bad
Proprietary Blends Obscure Individual Ingredient Dosages
High Doses of Some Vitamins (e.g., Vitamin A 4500mcg, Vitamin E 124.5mg, Vitamin B12 8333% DV) May Lead to Excess Intake
Potential for Interactions with Medications due to Herbal and Bioenhancer Content
Is it for you?
Best For: Women seeking hormonal balance, general well-being, and support for common female health concerns.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
4500 mcgVitamin C
1000 mgVitamin D3
25 mcgVitamin E
124.5 mgVitamin K2
50 mcgThiamine
30 mgRiboflavin
34 mgNiacin
100 mgVitamin B6
40 mgFolate
400 mcgVitamin B12
200 mcgBiotin
300 mcgPantothenic Acid
100 mgCholine
100 mgCalcium
200 mgIodine
150 mcgMagnesium
200 mgZinc
15 mgSelenium
150 mcgCopper
1.5 mgManganese
2 mgChromium
200 mcgMolybdenum
25 mcgPotassium
30 mgSuperfood Complex
908 mgHerbal Extracts
700 mgCo-Nutrients
440.3 mgBioflavonoids
400 mgMinerals
29 mgHow to Use
Typically taken as capsules with water, following dosage instructions on the label.
Daily
Morning & Evening
With food
